Collagen is making waves in the wellness industry for good reason. It offers a range of potential benefits that can significantly impact your overall health and well-being.
Collagen is a protein that helps the body stay healthy. It is the most common protein in the human body and helps build healthy tendons, ligaments, skin and muscles.
“As I age, my skin has become less bright and my joints less flexible. Adding collagen through supplements and bone broth has helped with how my body looks and feels. It fits perfectly into my low-carb lifestyle as well.”