Thirty-minute Thursday: 17 recipes to cook in 30 minutes

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These 17 quick and flavorful Thursday night recipes will simplify your cooking routine while ensuring you still enjoy a satisfying and filling dinner!

Cheesy chicken fajita bake in a baking pan.
Cheesy Fajita Baked Chicken with Cream Cheese. Photo credit: Real Balanced.

Creamy Skinless Chicken Thighs with Artichoke Hearts

Creamy chicken thighs with artichoke hearts in a pan.
Creamy Skinless Chicken Thighs with Artichoke Hearts. Photo credit: Real Balanced.

These Creamy Skinless Chicken Thighs with Artichoke Hearts are a restaurant-worthy meal in just 30 minutes. The juicy chicken thighs are seared to create a golden brown crust, while the luscious sauce made with butter, garlic, heavy cream, and chicken stock adds a creamy touch. The artichoke hearts and lemon juice provide a unique texture and flavor that perfectly complement the dish.
Get the Recipe: Creamy Skinless Chicken Thighs with Artichoke Hearts

Sausage and Veggies Sheet Pan Dinner

Sausage and veggies sheet pan dinner with a spoon.
Sausage And Veggies Sheet Pan Dinner. Photo credit: Real Balanced.

Prepare a delightful and effortless meal with the Sausage and Veggies Sheet Pan Dinner. This 30-minute recipe is ideal for meal prep or a quick family dinner, and the best part is that you only need one pan for cooking. It simplifies your cooking routine, saves time on cleanup, and ensures a delicious dinner.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner

Cheesy Beef Casserole with Cauliflower Rice and Spinach

Cheesy beef casserole with cauliflower rice and spinach being spooned out of a baking dish.
Cheesy Beef Casserole with Cauliflower Rice and Spinach. Photo credit: Real Balanced.

This quick and delicious Cheesy Beef Casserole with Cauliflower Rice and Spinach is an excellent choice for Thursday night dinner. In only 30 minutes, you can have a satisfying dish made with ground beef, cauliflower rice, spinach, and cheddar cheese.
Get the Recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach

Cheesy Fajita Baked Chicken with Cream Cheese

Cheesy chicken fajita bake in a baking pan.
Cheesy Fajita Baked Chicken with Cream Cheese. Photo credit: Real Balanced.

This Cheesy Fajita Baked Chicken with Cream Cheese features seasoned chicken breasts layered with cream cheese, mini sweet peppers, and shredded mozzarella cheese. Baked in the oven, this protein-packed meal is easy to prepare and ensures a satisfying and filling dinner.
Get the Recipe: Cheesy Fajita Baked Chicken with Cream Cheese

Creamy Spinach Chicken Bake

Creamy spinach chicken bake in a glass baking dish.
Creamy Spinach Chicken Bake. Photo credit: Real Balanced.

Create a delicious and satisfying dinner for the entire family with the Creamy Spinach Chicken Bake. Marinated chicken thighs are topped with a layer of cream cheese, mozzarella cheese, and a healthy serving of spinach. In just 30 minutes, you’ll have a flavorful meal that will leave everyone wanting more. It’s a great choice for those who want a quick and flavorful dinner that is also easy to prepare.
Get the Recipe: Creamy Spinach Chicken Bake

Loaded Broccoli Cauliflower Casserole

Loaded broccoli cauliflower casserole in a baking dish garnished with green onions.
Loaded Broccoli Cauliflower Casserole. Photo credit: Real Balanced.

The Loaded Broccoli Cauliflower Casserole is a quick and delicious dish that can be made in just 30 minutes. It combines steamed frozen broccoli and cauliflower with a creamy cheese sauce and crispy bacon. The result is a mouthwatering meal that simplifies your cooking routine and ensures a flavorful dinner.
Get the Recipe: Loaded Broccoli Cauliflower Casserole

Tuscan Garlic Shrimp and Spinach

Tuscan garlic shrimp and spinach with tomatoes in a pan.
Tuscan Garlic Shrimp and Spinach. Photo credit: Real Balanced.

In just 30 minutes, you can enjoy the delightful flavors of this Tuscan Garlic Shrimp and Spinach. The perfectly cooked shrimp are coated in a delectable garlic sauce. The addition of fresh grape tomatoes and spinach adds a vibrant touch to the dish, making it a good choice for those who want a quick and flavorful seafood dinner.
Get the Recipe: Tuscan Garlic Shrimp and Spinach

Creamy Italian Sausage Soup

Creamy Italian sausage soup in a pot with a spoon and garnishes on the side.
Creamy Italian Sausage Soup. Photo credit: Real Balanced.

This quick and easy Creamy Italian Sausage Soup is made in one pot in just 30 minutes. It combines Italian sausage, cream cheese, canned tomatoes, and heavy cream to create a rich and satisfying flavor. It’s a good choice for those who want a comforting and flavorful soup for Thursday’s dinner.
Get the Recipe: Creamy Italian Sausage Soup

Creamy Garlic Chicken

Garnished creamy garlic chicken over cauliflower rice in a bowl.
Creamy Garlic Chicken. Photo credit: Real Balanced.

Enjoy a hassle-free and satisfying meal with this Creamy Garlic Chicken. This simple dish is cooked in a single pan, which makes cleanup easy. The chicken breasts are cooked to perfection and topped with a creamy white sauce. Serving it over cauliflower rice adds a low-carb twist to the dish, or choose to serve it over jasmine rice!
Get the Recipe: Creamy Garlic Chicken

Chicken with Creamy Mushroom Sauce

Chicken with creamy mushroom sauce in a pan.
Chicken with Creamy Mushroom Sauce. Photo credit: Real Balanced.

This Chicken with Creamy Mushroom Sauce can be prepared in only 30 minutes using just one pan. It’s packed with flavor and is high in protein. This recipe simplifies your cooking routine while ensuring a filling dinner.
Get the Recipe: Chicken with Creamy Mushroom Sauce

Creamy Bacon Asparagus Pasta

Bowl of creamy bacon asparagus pasta with a fork.
Creamy Bacon Asparagus Pasta. Photo credit: Real Balanced.

Whip up this Creamy Bacon Asparagus Pasta in just 30 minutes for a fun and innovative dish. It incorporates asparagus into the meal, providing a nutrient-dense and filling dinner option. It’s a great choice for those who want a quick and flavorful pasta dish.
Get the Recipe: Creamy Bacon Asparagus Pasta

Green Chile Chicken with Leftover Shredded Chicken Thighs

Green chile chicken in a pan with a wooden spoon.
Green Chile Chicken With Leftover Shredded Chicken Thighs. Photo credit: Real Balanced.

Do you have some leftover chicken in the fridge? Repurpose it with this recipe for Green Chile Chicken with Shredded Chicken Thighs. It takes only 20 minutes to make! It’s a delicious option for those who want to repurpose leftover shredded chicken for a quick and flavorful dinner.
Get the Recipe: Green Chile Chicken with Leftover Shredded Chicken Thighs

Creamy Sun Dried Tomato Chicken

Creamy sun-dried tomato chicken in a cast iron skillet.
Creamy Sun Dried Tomato Chicken. Photo credit: Real Balanced.

This Creamy Sun Dried Tomato Chicken is a fantastic one-pan skillet dish for a speedy and effortless weeknight dinner. Chicken thighs are cooked to perfection in a rich and creamy sun-dried tomato sauce. It’s a delectable option that guarantees a flavorful and satisfying meal.
Get the Recipe: Creamy Sun Dried Tomato Chicken

Cauliflower Cheddar Cheese Bacon Soup

Easy keto cauliflower cheddar cheese bacon soup in a pot with a spoon.
Cauliflower Cheddar Cheese Bacon Soup. Photo credit: Real Balanced.

Prepare this easy Cauliflower Cheddar Cheese Bacon Soup in just 30 minutes for a flavorful and creamy dish. Steamed cauliflower is enhanced with seasonings, butter, heavy cream, and cheese to create a luscious broth. Topped with crispy bacon, this soup is a new favorite that simplifies your cooking routine.
Get the Recipe: Cauliflower Cheddar Cheese Bacon Soup

Creamy Dijon Chicken

Pan of creamy dijon chicken with a spatula.
Creamy Dijon Chicken. Photo credit: Real Balanced.

This Creamy Dijon Chicken is a quick and easy one-pan meal that can be on the table in 30 minutes. The chicken is seasoned and cooked to perfection, then topped with a creamy dijon mustard sauce, fresh spinach, and crumbled bacon. It’s a delicious and satisfying dish that the whole family will love.
Get the Recipe: Creamy Dijon Chicken

Chicken Sausage and Cabbage Skillet

Chicken sausage and cabbage in a cast iron skillet.
Chicken Sausage and Cabbage Skillet. Photo credit: Real Balanced.

The Chicken Sausage and Cabbage Skillet is full of flavor and is very straightforward to prepare. It simplifies your cooking routine and ensures a delicious and satisfying meal.
Get the Recipe: Chicken Sausage and Cabbage Skillet

Creamy Ground Beef And Cauliflower Rice Skillet

Creamy ground beef and cauliflower rice skillet on a marble countertop.
Creamy Ground Beef And Cauliflower Rice Skillet. Photo credit: Real Balanced.

This Creamy Ground Beef And Cauliflower Rice Skillet is a 30-minute Thursday dinner recipe that features ground beef, shredded cheddar cheese, cauliflower rice, and mushrooms. It’s a one-skillet dish that is easy to make and extra flavorful, making it a great choice for a quick and delicious dinner.
Get the Recipe: Creamy Ground Beef And Cauliflower Rice Skillet

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