Say goodbye to the post-lunch slump and hello to these delicious low-carb lunch recipes that will keep you energized and satisfied throughout the day! You’re sure to find some new lunchtime inspiration here.
Bacon Cheeseburger Salad
This Bacon Cheeseburger Salad is like a Big Mac in a bowl. It’s an easy and hassle-free dish, with simple ingredients that require only minimal preparation. Plus, it’s perfect for meal prepping, as it stores well in the refrigerator, making it a convenient and delicious option.
Get the recipe: Bacon Cheeseburger Salad
Keto Chicken Nuggets
These Keto Chicken Nuggets are an easy recipe that can be made in 30 minutes! The nuggets are crispy on the outside, tender on the inside, and full of flavor. They’re made using canned chicken and are breaded in crushed pork rinds before being baked in the oven.
Get the recipe: Keto Chicken Nuggets
Meal Prep Low-Carb Meatballs And Cauliflower Rice
This Meal Prep Low-Carb Meatballs And Cauliflower Rice recipe features homemade meatballs made with ground beef, mozzarella, parsley, coconut aminos, and spices served with steamed cauliflower rice. It’s a filling high-protein meal that can be made in just 30 minutes, perfect for a quick lunch!
Get the recipe: Meal Prep Low-Carb Meatballs And Cauliflower Rice
Bell Pepper Sandwich
This Bell Pepper Sandwich is perfect for a low-carb lunch! Instead of bread, you’ll use a bell pepper and fill it with your favorite sandwich fillings. Whip one up in 10 minutes flat for a satiating and delicious meal!
Get the recipe: Bell Pepper Sandwich
Jalapeño Popper Chicken Salad
Make this flavorful Jalapeño Popper Chicken Salad for a low-carb lunch! It offers a fun twist on traditional jalapeño poppers, and it’s quite easy to prepare. Make it in advance and eat it during busy work days.
Get the recipe: Jalapeño Popper Chicken Salad
Canned Chicken Patties
These Canned Chicken Patties are gluten-free, low-carb, and keto-friendly! Whipped up in only 20 minutes, they can be served on their own, alongside your favorite steamed vegetables, or on low-carb bread as a sandwich.
Get the recipe: Canned Chicken Patties
Meal Prep Tuscan Chicken And Cauliflower Rice
This Meal Prep Tuscan Chicken and Cauliflower Rice is a fantastic option for preparing in advance and enjoying during busy weeks! It’s a low-carb 30-minute recipe that is packed with protein and flavor.
Get the recipe: Meal Prep Tuscan Chicken and Cauliflower Rice
Avocado Tuna Salad
This Avocado Tuna Salad is a delicious, protein-packed lunch option. It’s a recipe that is low-carb and dairy-free that is easy to make and will keep you full throughout the day!
Get the recipe: Avocado Tuna Salad
Meal Prep Saucy Salmon With Parsley Cauliflower Rice
This Meal Prep Saucy Salmon with Parsley Cauliflower Rice can be made and stored in just 30 minutes and is a perfect option for low-carb lunches. The resulting dish of salmon, sauce, and cauliflower rice is sugar-free, gluten-free, high in protein, and filling!
Get the recipe: Meal Prep Saucy Salmon with Parsley Cauliflower Rice
Greek Salad Meal Prep Jars
This Greek Salad Meal Prep Jars recipe is the perfect solution for those of you that are busy and always on the go and just want a quick and simple lunch. From start to finish, this meal prep recipe takes only 10 minutes to make.
Get the recipe: Greek Salad Meal Prep Jars
Meal Prep Firecracker Ground Chicken
This Meal Prep Firecracker Ground Chicken is served with cauliflower rice and is a delicious low-carb recipe that can be prepared in less than 30 minutes. Made with ingredients like ground chicken, chili oil, monk fruit sweetener, and hot sauce, each bite is bursting with savory, sweet, and spicy flavor!
Get the recipe: Meal Prep Firecracker Ground Chicken