13 Satisfyingly simple low-carb brunch ideas

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Brunch is a popular weekend meal that often includes carb-laden favorites like pancakes, waffles, and pastries. However, if you’re looking to stick to a low-carb diet, it can be challenging to find satisfying brunch options that are lower in carbs. Luckily, we’ve gathered these 13 delicious low-carb brunch recipes that are easy to make and flavorful!

A hand holding a toothpick with a bacon egg and cheese breakfast slider.
Bacon Egg and Cheese Breakfast Sliders. Photo credit: Real Balanced.

Keto Cinnamon Dolce Latte

Keto cinnamon dolce latte in a mug topped with whipped cream and cinnamon.
Keto Cinnamon Dolce Latte. Photo credit: Plays Well With Butter.

This Starbucks-copycat Keto Cinnamon Dolce Latte is low in carbs and tastes just like the latte you know and love!

Get the recipe: Keto Cinnamon Dolce Latte.

Sausage Breakfast Casserole

Sausage breakfast casserole on a plate with a fork.
Sausage Breakfast Casserole. Photo credit: Plays Well With Butter.

This Sausage Breakfast Casserole is a cheesy delight that’s perfect for a quick and easy brunch recipe. Featuring Italian sausage, eggs, and cheese as its core components, it can be made in just 45 minutes for a satisfying and filling breakfast.

Get the recipe: Sausage Breakfast Casserole.

Pepper Jack Sausage Balls

A pepper jack sausage ball skewered with a toothpick.
Pepper Jack Sausage Balls. Photo credit: Real Balanced.

These Pepper Jack Sausage Balls are a delicious and easy-to-make brunch idea that is low in carbs and can be prepared in just 30 minutes! Requiring just 5 ingredients, you can make them with minimal time spent in the kitchen!

Get the recipe: Pepper Jack Sausage Balls.

Bacon Egg and Cheese Breakfast Sliders

A hand holding a toothpick with a bacon egg and cheese breakfast slider.
Bacon Egg and Cheese Breakfast Sliders. Photo credit: Real Balanced.

These Bacon Egg and Cheese Breakfast Sliders are a great brunch appetizer choice. The recipe features hard-boiled eggs that are cut in half, then layered with crispy bacon, cheddar cheese, and mashed avocado. These can be made and ready to serve in just 30 minutes.

Get the recipe: Bacon Egg and Cheese Breakfast Sliders.

Keto Blueberry Crumble

A ramekin of keto blueberry crumble with a spoon in it.
Keto Blueberry Crumble. Photo credit: Real Balanced.

This delicious Keto Blueberry Crumble is a perfect dish to enjoy for a low-carb brunch. It’s keto-friendly, dairy-free, vegan, and can be made and ready to serve in just 1 hour!

Get the recipe: Keto Blueberry Crumble.

Keto Cream Puff Chaffles

A stack of three keto cream puff chaffles.
Keto Cream Puff Chaffles. Photo credit: Real Balanced.

These Keto Cream Puff Chaffles are an easy-to-make, low-carb treat to enjoy for breakfast or dessert. With minimal grams of net carbs per serving, this cream-filled waffle is a delicious and fun brunch idea that can be made in just 25 minutes.

Get the recipe: Keto Cream Puff Chaffles.

Buffalo Deviled Eggs

Buffalo deviled eggs garnished with paprika and green onions.
Buffalo Deviled Eggs. Photo credit: Real Balanced.

This simple Buffalo Deviled Eggs recipe requires just 10 minutes of your time to prepare. Take your traditional deviled eggs to the next level and impress all of the guests that you share these with.

Get the recipe: Buffalo Deviled Eggs.

Keto Sheet Pan Breakfast Hash

Sheet pan breakfast hash on a sheet pan.
Keto Sheet Pan Breakfast Hash. Photo credit: Real Balanced.

This Sheet Pan Breakfast Hash is the ultimate morning meal. It’s an easy one-pan recipe that is low-carb, dairy-free, and Whole30-compliant. Whip this easy meal together in less than 1 hour and start your day off on the right foot!

Get the recipe: Keto Sheet Pan Breakfast Hash.

Keto Coffee Cake

A stack of three slices of keto coffee cake.
Keto Coffee Cake. Photo credit: Real Balanced.

This Keto Coffee Cake is made without almond flour or coconut flour, is low in carbs, and would make for the perfect accompaniment alongside a cup of coffee. The recipe requires just 15 minutes of prep time and the cake can be made and served in 1 hour.

Get the recipe: Keto Coffee Cake.

Low-Carb Cranberry Orange Muffins

A stack of three low-carb cranberry orange muffins.
Low-Carb Cranberry Orange Muffins. Photo credit: Real Balanced.

This Low-Carb Cranberry Orange Muffins recipe yields a baked good that is so flavorful and perfectly sweet! If you are looking for a nut-free keto muffin recipe, you will love this low-carb recipe that’s made with monk fruit sweetener. Baked and ready to serve in under an hour, these are a perfect brunch option!

Get the recipe: Low-Carb Cranberry Orange Muffins.

Low-Carb Bacon Cheddar Jalapeño Scones

Bacon cheddar jalapeño scones on a cooling rack.
Low-Carb Bacon Cheddar Jalapeño Scones. Photo credit: Real Balanced.

Full of so much flavor and low-carb-friendly ingredients, these Low-Carb Bacon Cheddar Jalapeño Scones are the perfect breakfast! With minimal grabs of net carbs per serving, this recipe is low-carb and gluten-free.

Get the recipe: Low-Carb Bacon Cheddar Jalapeño Scones.

Zucchini Bites

A plate of zucchini bites next to a cup of dipping sauce.
Zucchini Bites. Photo credit: Real Balanced.

These Zucchini Bites are a quick, easy, and family-friendly recipe that is whipped together in only 30 minutes and is a great addition to your brunch menu! Featuring shredded zucchini, Parmesan cheese, cheddar cheese, and Italian seasoning, these zucchini bites are extra flavorful.

Get the recipe: Zucchini Bites.

Keto Lemon Blueberry Bread

Two slices of bread next to a loaf of keto lemon blueberry bread on a cooling rack.
Keto Lemon Blueberry Bread. Photo credit: Real Balanced.

This easy-to-make nut-free and Keto Lemon Blueberry Bread is fluffy and bursting with fresh blueberry and lemon flavor. In just over 1 hour, you can prep, bake, and serve this!

Get the recipe: Keto Lemon Blueberry Bread.

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