This ultimate summer salad collection is filled with refreshing recipes designed to beat the heat while delivering maximum flavor. From creamy burrata and tomato creations to mouthwatering veggie medleys, this roundup has everything you need to stay cool, vibrant, and satisfied all summer long.
Grilled Shrimp Grain Bowl
Packed with the fresh flavors of summer grilling and topped with a homemade herb citrus vinaigrette, this grilled shrimp grain bowl is an inspired summer meal you’ll be coming back to all season long.
Get the Recipe: Grilled Shrimp Grain Bowl
Veggie Couscous Salad
Light, refreshing, and full of garden fresh herbs and vegetables, this veggie couscous salad is a yummy addition to any spring or summer meal.
Get the Recipe: Veggie Couscous Salad
Tomato Burrata Salad
Tomato Burrata Salad is an elevated take on a classic caprese salad. Featuring vine ripened, heirloom tomatoes, fresh burrata cheese, and a tangy balsamic reduction this salad is perfect for summer.
Get the Recipe: Tomato Burrata Salad
Cucumber Kimchi
Korean Cucumber Kimchi is a spicy, flavorful addition to any rice bowl. This is a quick “kimchi salad.” It’s eaten right away rather than being left to ferment for days or weeks. It’s crisp, spicy, tangy, loaded with umami—and ready to eat in just 30 minutes!
Get the Recipe: Cucumber Kimchi
Spicy cucumber salad
Spicy Cucumber Salad, spiked with chili crisp and fermented black beans, is super refreshing on a hot day! Bring it to the cookout and watch it disappear fast!
Get the Recipe: Spicy cucumber salad
Thai Larb
When you’re in the mood for something light, spicy, and deliciously savory, this Thai Larb is perfect. Easy to make and totally addictive!
Get the Recipe: Thai Larb
Recipe for Grape Salad
This Recipe for Grape Salad is sweet and refreshing, perfect for summer gatherings. It will leave your guests begging for more!
Get the Recipe: Recipe for Grape Salad
7 Layer Salad
This impressive 7 layer salad is as visually appealing as it is delicious. With layers of fresh lettuce, crispy bacon, tangy cheese, and other colorful veggies, it’s a showstopper at any summer cookout.
Get the Recipe: 7 Layer Salad
Avocado Egg Salad
Enjoy our Best Avocado Egg Salad Recipe made with Greek yogurt, lemon juice, fresh herbs as a keto, and a low-carb option with a twist to the classic egg salad with mayo. This healthy egg salad with the addition of avocado adds you a creamy and rich texture to the dish.
Get the Recipe: Avocado Egg Salad
Faux Potato Salad Recipe
Our Faux Potato Salad Recipe is made without cauliflower for an even tastier faux-tato salad. Our gluten-free and diabetic version of low carb yogurt mayonnaise potato salad uses turnip radish, which gives you the best potato alternative.
Get the Recipe: Faux Potato Salad Recipe
TikTok Green Goddess Salad Recipe
Our healthy Green Goddess Salad Recipe is a perfect keto salad you can use on various occasions that fits perfectly as an appetizer for St. Patrick’s day or any other gathering. Fully low carb, keto, gluten-free, grain-free, diabetic friendly as well as sugar-free, this wonderful recipe for green salad mixed with green goddess dressing will be in your fridge from now on at all times.
Get the Recipe: TikTok Green Goddess Salad Recipe
Caprese Salad
Get ready to indulge in the fresh and vibrant flavors of summer with our delicious Caprese salad recipe! Made with ripe tomatoes, creamy mozzarella, fragrant basil, and a drizzle of tangy balsamic glaze, this salad is a celebration of seasonal produce. It’s a refreshing and light dish that perfectly captures the essence of summer on your plate.
Get the Recipe: Caprese Salad
Jalapeño Popper Chicken Salad
If you’re looking for a low-carb meal option, try this flavorful Jalapeño Popper Chicken Salad! It offers a fun twist on traditional jalapeño poppers, and it’s quite easy to prepare. Make it in advance and include it in your low-carb lunch menu on busy weekdays.
Get the Recipe: Jalapeño Popper Chicken Salad
Bacon Cheeseburger Salad
This Bacon Cheeseburger Salad is like a Big Mac in a bowl. It’s an easy and hassle-free dish, with simple ingredients that require only minimal preparation. Plus, it’s perfect for meal prepping, as it stores well in the refrigerator, making it a convenient and delicious option.
Get the Recipe: Bacon Cheeseburger Salad
Salmon Mango Salad
This salmon mango salad recipe features juicy, ripe mango, pan-seared salmon, tart pickled onions, and a tangy, citrusy jalapeño honey lime dressing you’re going to love this summer!
Get the Recipe: Salmon Mango Salad
Side Salad
This garden salad with lemon vinaigrette has crunchy pumpkin seeds, tangy feta cheese, fresh vegetables, delicate butter lettuce, and a bold, delicious lemon vinaigrette perfect for summer.
Get the Recipe: Side Salad
Tuna Salad with Fresh Herbs
This flavorful, healthy tuna salad recipe leaves out the traditional mayonnaise and instead uses dijon mustard, lemon juice, and olive oil. You can make this tuna salad creamy with Greek yogurt, or keep it dairy free! It’s a perfect light summer meal.
Get the Recipe: Tuna Salad with Fresh Herbs
Ranch Pasta Salad With Bacon
Ranch Pasta Salad With Bacon is a rich and creamy side dish that pairs super well with all your summertime favorites. Prep this 30-minute, one-bowl salad, and it will be a welcome addition to your weekend dinner menu.
Get the Recipe: Ranch Pasta Salad With Bacon