Say goodbye to bloating and hello to a trimmer waistline as you savor these flavorful dishes designed to promote a healthier, more toned you. Get ready to nourish your body and achieve your summer goals with these waist-friendly recipes.
Slow Cooker Cheesy Ranch Chicken
Perfect for summer, this slow cooker cheesy Ranch chicken allows you to enjoy a delicious and tender chicken meal without heating up your kitchen. The cheesy and ranch flavors combine beautifully to create a satisfying and hassle-free dinner option.
Get the Recipe: Slow Cooker Cheesy Ranch Chicken
Cheesy Pickle Chips
These crispy and cheesy pickle chips are a delightful snack option for summer. Their irresistible combination of tangy pickles and melty cheese offers a satisfying and low-carb treat that will keep you coming back for more.
Get the Recipe: Cheesy Pickle Chips
Blackened Pork Chops
Spice up your summer grilling with these flavorful blackened pork chops. The smoky and bold seasoning adds a delicious kick to the juicy pork, making it a must-have dish for barbecue gatherings or outdoor cookouts.
Get the Recipe: Blackened Pork Chops
Sugar-Free Lemonade
Stay refreshed and hydrated with this sugar-free lemonade that captures the essence of summer in a glass. Its zesty and tangy taste makes it the perfect companion for lounging by the pool or enjoying a picnic in the park.
Get the Recipe: Sugar-Free Lemonade
Chicken Bacon Ranch Casserole
This hearty and flavorful chicken bacon ranch casserole is a crowd-pleaser that combines tender chicken, crispy bacon, and savory ranch flavors. It’s a comforting dish that is perfect for summer gatherings or a cozy night in.
Get the Recipe: Chicken Bacon Ranch Casserole
Skinny Chocolate Pudding
Indulge in the rich and creamy goodness of chocolate pudding without the guilt. This skinny version is low in carbs and calories, making it an ideal summer dessert to satisfy your chocolate cravings.
Get the Recipe: Skinny Chocolate Pudding
Balsamic Glaze
Elevate your summer dishes with the tangy and sweet notes of balsamic glaze. Drizzle it over grilled veggies, salads, or even grilled meats to add a burst of flavor and sophistication to your outdoor dining experience.
Get the Recipe: Balsamic Glaze
Avocado Tuna Melt
This low-carb twist on a classic tuna melt sandwich is ideal for a quick and satisfying summer lunch. Creamy avocado, protein-packed tuna, and melty cheese come together to create a delightful combination of flavors that will leave you feeling nourished and energized.
Get the Recipe: Avocado Tuna Melt
Creamy Tzatziki Sauce
Cool down on hot summer days with this refreshing and tangy tzatziki sauce. Perfect for dipping veggies or serving with grilled meats, its creamy texture and zesty taste add a burst of flavor to any summer dish.
Get the Recipe: Creamy Tzatziki Sauce
Low-Carb Blueberry Scones
Indulge in the sweet and juicy flavors of summer with these scrumptious blueberry scones. Made with low-carb ingredients, they are a perfect breakfast or snack option to enjoy alongside a cup of iced coffee on a sunny day.
Get the Recipe: Low-Carb Blueberry Scones
Strawberry Cheesecake Smoothie
Beat the summer heat with this luscious and refreshing strawberry smoothie that combines the flavors of creamy cheesecake and sweet strawberries. It’s a guilt-free indulgence that will leave you feeling satisfied and cool.
Get the Recipe: Strawberry Cheesecake Smoothie
Flank Steak
Pick one of three ways to marinate one of the best budget-friendly cuts of beef – flank steak. It takes only 10 minutes of prep time, followed by resting in the refrigerator, then grilling to tender perfection just in time for an easy dinner.
Get the Recipe: Flank Steak Marinade
Chai Latte Chia Pudding
Beat the summer heat with this chilled and flavorful chia pudding infused with the aromatic spices of chai. Packed with nutrients and low in carbs, it’s a delightful and guilt-free treat that will keep you satisfied and cool.
Get the Recipe: Chai Latte Chia Pudding
Strawberry Shortcake Pancakes
Start your summer mornings with a stack of fluffy and delightful strawberry shortcake pancakes. Bursting with juicy strawberries and topped with whipped cream, they are a sweet and satisfying breakfast treat.
Get the Recipe: Strawberry Shortcake Pancakes
Quick and Easy Lamb Gyros
Transport yourself to the Mediterranean with these flavorful and easy-to-make lamb gyros. Packed with tender meat, fresh veggies, and a tangy tzatziki sauce, they are the perfect summer meal that will transport your taste buds to sun-drenched shores.
Get the Recipe: Quick and Easy Lamb Gyros
Skinny Chocolate Avocado Mousse
Satisfy your sweet tooth with this velvety and decadent chocolate mousse. Made with the goodness of avocados, it’s a healthier alternative that doesn’t compromise on taste, allowing you to enjoy a guilt-free dessert all summer long.
Get the Recipe: Skinny Chocolate Avocado Mousse
Dairy-free Green Smoothie
Blending spinach into a green smoothie is one of the best ways to add more of this leafy green to your diet. Combined with a creamy sweet mix of other healthy ingredients this low-carb drink has a refreshing lemon-mint flavor and is great for breakfast, lunch, or afternoon snack.
Get the Recipe: Dairy-free Green Smoothie
Low-Carb Mexican Omelette
Get all the essential flavors of Taco Tuesday wrapped up in a Mexican omelette for breakfast! Skip laborious meal prep first thing in the morning and make this low-carb recipe in 10 minutes or less.
Get the Recipe: Low-Carb Mexican Omelette
Tomato Zucchini Egg Cups
Start your summer mornings off right with these flavorful and nutritious egg cups. Packed with fresh tomatoes and zucchini, they offer a light and refreshing way to fuel your day and make the most of summer’s abundant produce.
Get the Recipe: Tomato Zucchini Egg Cups
Green Bean Hamburger Casserole
Enjoy the classic flavors of ground hamburger in a delicious and low-carb cheesy casserole. With the added goodness of green beans, it’s a wholesome summer dish that the whole family will love.
Get the Recipe: Green Bean Hamburger Casserole
Blueberry Avocado Smoothie
Start your day on a fruity and refreshing note with this blueberry avocado smoothie. Packed with antioxidants and healthy fats, it’s a nutritious and satisfying way to kickstart your summer mornings.
Get the Recipe: Blueberry Avocado Smoothie
Creamy Cheddar Bacon Dip
This irresistible cheddar bacon dip combines creamy cheddar cheese with crispy bacon for a flavor explosion that is perfect for summer gatherings. Pair it with your favorite low-carb dippers for a crowd-pleasing snack option.
Get the Recipe: Creamy Cheddar Bacon Dip
Chocolate Raspberry Smoothie
Indulge in the delightful combination of rich chocolate and tangy raspberries with this creamy Chocolate Raspberry Smoothie. Packed with antioxidants and nutrients, it’s a guilt-free treat that will satisfy your cravings and keep you refreshed.
Get the Recipe: Chocolate Raspberry Smoothie
Mason Jar Chocolate Ice Cream
Beat the summer heat with this homemade chocolate ice cream that is conveniently packed in a mason jar. Creamy, rich, and satisfying, it’s a portable frozen delight that will keep you cool and happy on the hottest of days.
Get the Recipe: Mason Jar Chocolate Ice Cream
Greek Omelette Recipe with Feta Cheese
Take your taste buds on a trip to Greece with this savory and flavorful Greek omelette. Packed with fresh vegetables, fragrant herbs, and tangy feta cheese, it’s a taste of the Mediterranean that’s perfect for a summer brunch or lunch.
Get the Recipe: Greek Omelette Recipe with Feta Cheese
Strawberry Sugar-Free Cake
Enjoy the delicious Strawberry Sugar-Free Cake Recipe as a perfect cake for the whole family. This fluffy sugar free sponge cake combines layer cake with jam, meringue frosting, and homemade strawberry powder, fully low-carb, gluten-free, and diabetic friendly.
Get the Recipe: Strawberry Sugar Free Cake
Broccoli Salad with Bacon
Our easy hearty classic Broccoli Salad with bacon and blueberries is a simple cold salad perfect for your summer days. Fully low-carb, sugar-free, gluten-free, grain-free, and perfect for diabetics, this salad filled with nutrients is a perfect idea for your next Potluck party or get-together.
Get the Recipe: Broccoli Salad with Bacon
Meringue Lemon Curd Cupcakes
Those light and fluffy Sugar Free Meringue Lemon Curd Cupcakes are a single-serve version of a lemon meringue pie every lemon lover will be impressed by. Those lemon cupcakes filled with lemon curd and topped with homemade meringue frosting are a cupcake recipe you will cherish for a very long time.
Get the Recipe: Meringue Lemon Curd Cupcakes
Grilled Steak Kabobs
Fire up the grill for these Grilled Steak Kabobs! They’re the epitome of summer grilling—juicy chunks of steak interspersed with colorful, charred veggies. These kabobs are not only delicious but also fun and interactive, perfect for a relaxed summer cookout with friends and family.
Get the Recipe: Grilled Steak Kabobs
Avocado Egg Salad
Enjoy our Best Avocado Egg Salad Recipe made with Greek yogurt, lemon juice, fresh herbs as a keto, and a low-carb option with a twist to the classic egg salad with mayo. This healthy egg salad with the addition of avocado adds you a creamy and rich texture to the dish.
Get the Recipe: Avocado Egg Salad
Lemon Marinated Chicken
Chicken on the grill is so delicious and juicy. It’s even better when you mix it with this simple lemon marinade for more flavor. Go ahead and skewer it with your favorite veggies for a delicious summer meal everyone will love.
Get the Recipe: Lemon Marinated Chicken
Tomato Burrata Salad
Tomato Burrata Salad is an elevated take on a classic caprese salad. Featuring vine ripened, heirloom tomatoes, fresh burrata cheese, and a tangy balsamic reduction this salad is perfect for summer.
Get the Recipe: Tomato Burrata Salad
Farmers Cheesecake Low Carb Bundt Cake
This Farmers Cheese Bundt Cake is a perfect summer cake to go with your morning coffee or taken for that BBQ you have been planning. Fully low carb, sugar-free, grain-free and gluten-free, this extra dense pound cake with a hint of blueberries will be the most popular one.
Get the Recipe: Farmers Cheesecake Low Carb Bundt Cake
Spinach Salmon Roulade with Caviar
Our Spinach Smoked Salmon Roulade Recipe with Caviar is the most popular dish for any occasion as a starter, canape, appetizer, breakfast roll, or snack. Decorated with a few lemon slices, this best keto recipe is a real hit among our friends.
Get the Recipe: Spinach Salmon Roulade with Caviar
Strawberry Coffee Cake
Learn how to make Low Carb Coffee Cake with berries of your choice and almond flour to get a perfectly moist, light, fluffy and divine sugar-free sheet pan cake. Fully low carb, gluten-free, grain-free, and great for diabetics, this coffee cake is perfect with your morning coffee, breakfast, brunch, snack, or dessert.
Get the Recipe: Strawberry Coffee Cake
Arugula Caprese Salad
This caprese salad with arugula has cherry tomatoes, fresh mozzarella cheese, fresh basil leaves, and a drizzle of olive oil and balsamic reduction. It’s a perfect summer salad you’re going to love!
Get the Recipe: Arugula Caprese Salad
Caprese Salad Skewers
Serving caprese salad on skewers is a great way to serve this traditional summer dish for a party. This combination of fresh tomatoes, mozzarella, basil and balsamic vinegar works as either an appetizer or side dish.
Get the Recipe: Caprese Salad Skewers
Sheet Pan Easy Berry Cake
Our Sheet Pan Easy Berry Cake, made with fresh berries, is a summer delight that is quick and simple to make. You can use berries such as blueberry or strawberry to fill up this one cake layer, and it is excellent also as a morning cake with whipped cream and a cup of your favorite coffee.
Get the Recipe: Sheet Pan Easy Berry Cake
Cucumber Chips
Learn How to Dehydrate Cucumbers For Chips for that extra crispy healthy snack instead of potato chips. Discover the seasoning options and how best you can use a dehydrator to make more flavorful chips.
Get the Recipe: Cucumber Chips