13 meals for families in 30 minutes or less

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These 13 meals for families in 30 minutes or less are simple and straightforward to prepare, yet are flavorful and impressive. Each recipe is designed to be stress-free to make and to yield a dinner that everyone will love.

Creamy spinach chicken bake in a glass baking dish.
Creamy Spinach Chicken Bake. Photo credit: Real Balanced.

Sausage and Veggies Sheet Pan Dinner

Sausage and veggies sheet pan dinner with a spoon.
Sausage and Veggies Sheet Pan Dinner. Photo credit: Real Balanced.

Simplify your weeknight meal with this flavorful Sausage and Veggies Sheet Pan Dinner. Roasted sausage and vegetables come together in a single pan, minimizing cleanup and maximizing taste. It’s a time-saving choice for a family dinner in just 30 minutes.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner

Cheesy Beef Casserole with Cauliflower Rice and Spinach

Cheesy beef casserole with cauliflower rice and spinach being spooned out of a baking dish.
Cheesy Beef Casserole with Cauliflower Rice and Spinach. Photo credit: Real Balanced.

Prepare this convenient 30-minute Cheesy Beef Casserole featuring ground beef, cauliflower rice, spinach, and cheddar cheese. It’s a flavorful and filling meal that’s perfect for busy weeknights.
Get the Recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach

Creamy Spinach Chicken Bake

Creamy spinach chicken bake in a glass baking dish.
Creamy Spinach Chicken Bake. Photo credit: Real Balanced.

Try this Creamy Spinach Chicken Bake tonight. Baked chicken thighs with cream cheese, mozzarella, and spinach create a satisfying dinner. Ready in just 30 minutes, it’s a fantastic choice for tonight’s dinner.
Get the Recipe: Creamy Spinach Chicken Bake

Creamy Dijon Chicken

Pan of creamy dijon chicken with a spatula.
Creamy Dijon Chicken. Photo credit: Real Balanced.

Try this quick and easy Creamy Dijon Chicken. Seasoned chicken topped with a creamy Dijon mustard sauce, fresh spinach, and crumbled bacon. It’s a great choice for family dinners, prepared in just one pan.
Get the Recipe: Creamy Dijon Chicken

Loaded Broccoli Cauliflower Casserole

Loaded broccoli cauliflower casserole in a baking pan.
Loaded Broccoli Cauliflower Casserole. Photo credit: Real Balanced.

Prepare this quick and satisfying Loaded Broccoli Cauliflower Casserole in just 30 minutes. Steamed frozen broccoli and cauliflower combined with a creamy cheese sauce and crispy bacon create a mouthwatering dish. It’s an excellent option for a family dinner that’s both easy and flavorful.
Get the Recipe: Loaded Broccoli Cauliflower Casserole

Cabbage and Sausage

A pan of cabbage and sausage garnished with fresh herbs.
Cabbage and Sausage. Photo credit: Real Balanced.

Make this one-pan Cabbage and Sausage dish in less than 30 minutes for a delicious meal that’s both filling and satisfying.
Get the Recipe: Cabbage and Sausage

Chicken with Creamy Mushroom Sauce

Chicken with creamy mushroom sauce in a pan.
Chicken with Creamy Mushroom Sauce. Photo credit: Real Balanced.

Cook up this Chicken with Creamy Mushroom Sauce in just 30 minutes. Tender chicken cooked in a creamy mushroom sauce creates a flavorful one-pan meal. It’s a great choice for a quick and fuss-free family dinner.
Get the Recipe: Chicken with Creamy Mushroom Sauce

Tuscan Garlic Shrimp and Spinach

Tuscan garlic shrimp and spinach with tomatoes in a pan.
Tuscan Garlic Shrimp and Spinach. Photo credit: Real Balanced.

Impress your family with this easy Tuscan Garlic Shrimp and Spinach recipe. Perfectly cooked shrimp in a dairy-free garlic sauce, paired with grape tomatoes and spinach. Ready in just 30 minutes, it’s a flavorful option for a family dinner.
Get the Recipe: Tuscan Garlic Shrimp and Spinach

Canned Chicken Patties

Chicken patties with broccoli on a plate.
Canned Chicken Patties. Photo credit: Real Balanced.

Whip up these quick and easy Canned Chicken Patties in just 20 minutes. Serve them on their own or as a sandwich for a simple and tasty meal. Perfect for a time-saving family dinner.
Get the Recipe: Canned Chicken Patties

Creamy Garlic Chicken

A skillet of creamy garlic chicken garnished with fresh herbs.
Creamy Garlic Chicken. Photo credit: Real Balanced.

Enjoy a hassle-free meal with this Creamy Garlic Chicken. Tender chicken breasts in a creamy white sauce, perfect alongside cauliflower rice. Ready in just 30 minutes, it’s a great choice for dinner tonight.
Get the Recipe: Creamy Garlic Chicken

Cheesy Fajita Baked Chicken

Cheesy chicken fajita bake in a baking pan.
Cheesy Fajita Baked Chicken. Photo credit: Real Balanced.

Savor this flavorful Cheesy Fajita Baked Chicken. Seasoned chicken breasts topped with cream cheese, sweet peppers, and shredded mozzarella. Ready in just 30 minutes, it’s an easy and delicious family dinner.
Get the Recipe: Cheesy Fajita Baked Chicken

Creamy Sun Dried Tomato Chicken

Creamy sun dried tomato chicken served on a plate.
Creamy Sun Dried Tomato Chicken. Photo credit: Real Balanced.

Prepare this Creamy Sun Dried Tomato Chicken in just 30 minutes. Tender chicken thighs cooked in a creamy sun-dried tomato sauce for a tasty meal. It’s a great option for a quick dinner.
Get the Recipe: Creamy Sun Dried Tomato Chicken

Creamy Ground Beef and Cauliflower Rice Skillet

Creamy ground beef and cauliflower rice skillet garnished with fresh herbs with a fork.
Creamy Ground Beef and Cauliflower Rice Skillet. Photo credit: Real Balanced.

Make this Creamy Ground Beef and Cauliflower Rice Skillet. Ground beef, shredded cheddar cheese, cauliflower rice, and mushrooms come together in a 30-minute, flavorful dish.
Get the Recipe: Creamy Ground Beef and Cauliflower Rice Skillet

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