Looking for quick and easy meal prep recipes that are also low-carb? Look no further! We’ve gathered 7 delicious recipes that can be prepared in just 30 minutes.
Low-Carb Greek Salad Meal Prep Jars
This Low-Carb Greek Salad Meal Prep Jar recipe is the perfect solution for those of you that are busy and always on the go and want a quick and simple meal. From start to finish, this low-carb meal prep recipe takes only 10 minutes to prep.
Get the recipe: Low-Carb Greek Salad Meal Prep Jars.
Meal Prep Saucy Salmon with Parsley Cauliflower Rice
This Meal Prep Saucy Salmon with Parsley Cauliflower Rice can be made and stored to eat later in only 30 minutes. The resulting dish of salmon, sauce, and cauliflower rice is low-carb, sugar-free, dairy-free, gluten-free, and high in protein.
Get the recipe: Meal Prep Saucy Salmon with Parsley Cauliflower Rice.
Meal Prep Firecracker Ground Chicken
This Meal Prep Firecracker Ground Chicken is served with cauliflower rice and is a delicious low-carb recipe that can be prepared in less than 30 minutes. Made with ingredients like ground chicken, chili oil, monk fruit sweetener, and hot sauce, each bite is bursting with savory, sweet, and spicy flavor!
Get the recipe: Meal Prep Firecracker Ground Chicken.
Meal Prep Low-Carb Meatballs and Cauliflower Rice
This Meal Prep Low-Carb Meatballs and Cauliflower Rice recipe features homemade ground beef meatballs made with ingredients like shredded mozzarella, fresh parsley, and coconut aminos. This meal prep low-carb high-protein meal can be made in 30 minutes and yields a delicious, filling, and quick lunch or dinner.
Get the recipe: Meal Prep Low-Carb Meatballs and Cauliflower Rice.
Korean Ground Beef Meal Prep Bowls
These Korean Ground Beef Meal Prep Bowls can be prepared in less than 30 minutes and yield a delicious weekday lunch option for busy work weeks. This recipe is low-carb, dairy-free, gluten-free, straightforward to make, and so delicious.
Get the recipe: Korean Ground Beef Meal Prep Bowls.
Meal Prep Cajun Shrimp and Cauliflower Rice
This Meal Prep Cajun Shrimp and Cauliflower Rice is delicious, low-carb, keto-friendly, and so easy to make. In only 25 minutes, you can prepare 4 separate meals to be stored and eaten later.
Get the recipe: Meal Prep Cajun Shrimp and Cauliflower Rice.
Sub in a Tub
Perfect for meals on the go, Sub in a Tub is a great choice for a quick lunch or dinner. Add all of the sub ingredients to a meal prep container to eat later. There isn’t a bun involved, so no need to worry about a soggy bun.
Get the recipe: Sub in a Tub.