Low-carb cooking made easy with these 17 one-pan recipes

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Eating low-carb can be challenging, especially if you’re short on time and don’t want to spend hours in the kitchen preparing complicated meals. That’s where one-pan low-carb recipes come in handy. With just a few ingredients and a single pan, you can whip up one of these 17 low-carb and delicious meals in no time.

Keto zuppa toscana in a pot.
Keto Zuppa Toscana. Photo credit: Plays Well With Butter.

Chicken with Creamy Mushroom Sauce

Chicken with creamy mushroom sauce in a pan.
Chicken with Creamy Mushroom Sauce. Photo credit: Real Balanced.

This Chicken with Creamy Mushroom Sauce is a delicious and low-carb dish that you can cook in just 30 minutes using only one pan! It’s easy to make and packed with flavor that will definitely impress you!

Get the recipe: Chicken with Creamy Mushroom Sauce.

One-Pan Creamy Tuscan Chicken

A skillet of creamy Tuscan chicken.
One-Pan Creamy Tuscan Chicken. Photo credit: Real Balanced.

This One-Pan Creamy Tuscan Chicken features chicken thighs and is bursting with flavor, is low in carbs, and can be prepared and served in just 40 minutes!

Get the recipe: One-Pan Creamy Tuscan Chicken.

Creamy Italian Sausage Soup

Creamy Italian sausage soup in a pot with a spoon and garnishes on the side.
Creamy Italian Sausage Soup. Photo credit: Real Balanced.

This Creamy Italian Sausage Soup is a one-pot wonder that takes only 30 minutes to make. With Italian sausage, cream cheese, canned tomatoes, and heavy whipping cream, this soup has a delightful taste and creamy texture.

Get the recipe: Creamy Italian Sausage Soup.

Keto Zuppa Toscana

Keto zuppa toscana in a pot.
Keto Zuppa Toscana. Photo credit: Plays Well With Butter.

This Keto Zuppa Toscana is a copycat recipe from Olive Garden that’s low-carb, gluten-free, and bursting with flavor. Instead of potatoes, it uses radishes to give the soup a similar taste and texture (no cauliflower in this soup!). You can make it in 1 hour, and it makes a perfect dinner or meal prep for the week ahead.

Get the recipe: Keto Zuppa Toscana.

Cauliflower Risotto with Mushrooms

Cauliflower risotto in a pan.
Cauliflower Risotto with Mushrooms. Photo credit: Sara Nelson.

This Cauliflower Risotto with Mushrooms is a one-pot meal that takes only 30 minutes to make! It’s creamy, flavorful, and packed with nutrients, making it a perfect side dish for family dinners or holiday meals.

Get the recipe: Cauliflower Risotto with Mushrooms.

Creamy Sun Dried Tomato Chicken

Creamy sun-dried tomato chicken in a cast iron skillet.
Creamy Sun Dried Tomato Chicken. Photo credit: Real Balanced.

This Creamy Sun Dried Tomato Chicken is a mouth-watering skillet dish that’s perfect for a quick and easy weeknight meal. Boneless chicken thighs are cooked in a creamy sun-dried tomato sauce made with heavy cream, chicken broth, Parmesan cheese, and Italian seasoning, creating a flavorful and satisfying dish.

Get the recipe: Creamy Sun Dried Tomato Chicken.

Green Chile Chicken With Leftover Shredded Chicken Thighs

Green chile chicken in a pan with a wooden spoon.
Green Chile Chicken With Leftover Shredded Chicken Thighs. Photo credit: Real Balanced.

Want a delicious way to use up your leftover cooked chicken? Try this Green Chile Chicken recipe with shredded chicken thighs! It’s a one-skillet dish that’s quick and easy to make, taking only 20 minutes. A perfect option for those seeking leftover shredded chicken recipes.

Get the recipe: Green Chile Chicken With Leftover Shredded Chicken Thighs.

Curry Salmon with Coconut Milk and Bok Choy

Curry salmon with coconut milk and bok choy in a bowl with a fork.
Curry Salmon with Coconut Milk and Bok Choy. Photo credit: Real Balanced.

This Curry Salmon with Coconut Milk and Bok Choy is a nutritious, high-protein, and gluten-free dish that everyone will enjoy! The homemade curry paste and sauce are made with ingredients like curry powder, fresh ginger, and coconut milk, creating a rich and flavorful meal. It’s a one-pan stovetop dish that’s ready in just 30 minutes and can even be frozen for later!

Get the recipe: Curry Salmon With Coconut Milk And Bok Choy.

Creamy Dijon Chicken

Pan of creamy dijon chicken with a spatula.
Creamy Dijon Chicken. Photo credit: Real Balanced.

This Creamy Dijon Chicken is a fast and simple one-pan meal that’s ready in 30 minutes! The chicken is seasoned and cooked perfectly, then topped with a creamy dijon mustard sauce, fresh spinach, and crumbled bacon. It’s a satisfying and delicious dish that’s perfect for the whole family.

Get the recipe: Creamy Dijon Chicken.

Fried Cabbage With Bacon

Fried cabbage with bacon garnished with parsley in a pot.
Fried Cabbage With Bacon. Photo credit: Real Balanced.

This Fried Cabbage with Bacon is an easy and delicious recipe that’s ready in just 25 minutes! With a perfect balance of flavors and textures, cabbage, bacon, and onion come together to create a satisfying dish.

Get the recipe: Fried Cabbage With Bacon.

Creamy Skinless Chicken Thighs with Artichoke Hearts

Creamy chicken thighs with artichoke hearts in a pan.
Creamy Skinless Chicken Thighs With Artichoke Hearts. Photo credit: Real Balanced.

This recipe for Creamy Skinless Chicken Thighs with Artichoke Hearts features tender chicken thighs coated with a flavorful spice blend that’s seared until golden brown. The creamy sauce is made with butter, garlic, heavy cream, and chicken stock. The addition of artichokes and lemon juice gives it a unique texture and flavor that goes perfectly with the cream sauce.

Get the recipe: Creamy Skinless Chicken Thighs with Artichoke Hearts.

Sticky Sauce Chicken

Sticky sauce chicken, broccoli, and sesame seeds in a pot.
Sticky Sauce Chicken. Photo credit: Real Balanced.

This Sticky Sauce Chicken dish has tender and juicy chicken thighs covered in a sweet and tangy sauce that’s sure to be a crowd-pleaser. The sauce is made with garlic and ginger for added flavor.

Get the recipe: Sticky Sauce Chicken.

Creamy Garlic Chicken

Garnished creamy garlic chicken over cauliflower rice in a bowl.
Creamy Garlic Chicken. Photo credit: Real Balanced.

This Creamy Garlic Chicken is a low-carb, one-pan meal that is made with chicken breasts cooked. The chicken is cooked in a creamy white sauce that is made with grated Parmesan cheese, garlic, and heavy cream.

Get the recipe: Creamy Garlic Chicken.

Keto Tuscan Garlic Shrimp and Spinach

Tuscan garlic shrimp and spinach with tomatoes in a pan.
Tuscan Garlic Shrimp and Spinach. Photo credit: Real Balanced.

This quick and easy Keto Tuscan Garlic Shrimp recipe is full of delicious flavors and takes only 30 minutes to make. The juicy shrimp are cooked to perfection and covered in a garlic sauce. With the addition of fresh grape tomatoes and spinach, this dish is nutritious and a great choice for weeknight dinners or date nights!

Get the recipe: Keto Tuscan Garlic Shrimp and Spinach.

Lemon Garlic Scallops

Lemon garlic scallops garnished with parsley in a skillet.
Lemon Garlic Scallops. Photo credit: Real Balanced.

These Lemon Garlic Scallops are keto-friendly, low-carb, gluten-free, nut-free, egg-free, and the perfect dish to elevate your next at-home date night. This one-pan meal can be prepared and on the table to serve in less than 30 minutes!

Get the recipe: Lemon Garlic Scallops.

Cilantro Lime Cauliflower Rice

A bowl of cilantro lime cauliflower rice.
Cilantro Lime Cauliflower Rice. Photo credit: Real Balanced.

This Cilantro Lime Cauliflower Rice is a delicious, flavorful, and low-carb side dish that is made quickly and easily with straightforward ingredients.

Get the recipe: Cilantro Lime Cauliflower Rice.

Creamy Broccoli With Sun-Dried Tomatoes

A pan of creamy broccoli with sun-dried tomatoes with a wooden spoon.
Creamy Broccoli With Sun-Dried Tomatoes. Photo credit: Real Balanced.

This Creamy Broccoli With Sun-Dried Tomatoes is a quick broccoli side dish that only takes 25 minutes to make! Cook broccoli florets with sun-dried tomatoes and spices, then add an easy cream sauce. It’s a gluten-free, low-carb recipe that can be made vegetarian with one simple ingredient swap.

Get the recipe: Creamy Broccoli With Sun-Dried Tomatoes.

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