13 Loaded cauliflower recipes that are anything but bland

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Get ready to change your mind about cauliflower! We’ve gathered 13 mouthwatering loaded cauliflower recipes that will make you fall in love with this versatile vegetable. From cheesy, savory creations to unique flavor combinations, these recipes showcase the incredible potential of cauliflower.

Loaded Broccoli Cauliflower Casserole

Loaded broccoli cauliflower casserole in a baking dish garnished with green onions.
Loaded Broccoli Cauliflower Casserole. Photo credit: Real Balanced.

This Loaded Broccoli Cauliflower Casserole is a quick and easy dinner option that can be prepared in just 30 minutes. It’s made with frozen broccoli and cauliflower, steamed and mixed with a creamy cheese sauce and bacon, then baked until it’s golden and bubbling.

Get the recipe: Loaded Broccoli Cauliflower Casserole.

Cauliflower Potato Salad

Cauliflower potato salad garnished with green onions in a bowl with a fork.
Cauliflower Potato Salad. Photo credit: Real Balanced.

This Cauliflower Potato Salad is a low-carb variation of traditional potato salad. Instead of potatoes, cauliflower florets are used, along with bacon, cheese, plus a dash of hot sauce.

Get the recipe: Cauliflower Potato Salad.

Roasted Cubed Butternut Squash with Cauliflower and Bacon

Roasted butternut squash with cauliflower and bacon and dollops of sour cream with a spoon.
Roasted Cubed Butternut Squash with Cauliflower and Bacon. Photo credit: Real Balanced.

This delicious Roasted Cubed Butternut Squash with Cauliflower and Bacon is cooked in the oven until it’s tender and flavorful. The dish includes cauliflower florets, cubed butternut squash, red onion, spinach, and a homemade dressing. To finish it off, you can add dollops of sour cream for extra richness. It’s a tasty and nourishing option for dinner or as a side dish.

Get the recipe: Roasted Cubed Butternut Squash with Cauliflower and Bacon.

Cauliflower Cheddar Cheese Bacon Soup

Easy keto cauliflower cheddar cheese bacon soup in a pot with a spoon.
Cauliflower Cheddar Cheese Bacon Soup. Photo credit: Real Balanced.

This Cauliflower Cheddar Cheese Bacon Soup is cozy, delicious, and can be made in 30 minutes. The cauliflower is steamed with chicken broth and gets its rich and velvety texture from butter, heavy cream, and cheese. And for a crunchy finish, crispy bacon is sprinkled on top.

Get the recipe: Cauliflower Cheddar Cheese Bacon Soup.

Cauliflower Risotto With Mushrooms

Cauliflower risotto in a pan.
Cauliflower Risotto with Mushrooms. Photo credit: Real Balanced.

Looking for a quick, creamy, and nutrient-dense side dish for weeknight family dinners or holiday meals? Check out this Cauliflower Risotto with Mushrooms, which can be prepared in only 30 minutes! This flavorful and satisfying one-pot dish features cauliflower as the star ingredient, creating a delicious and healthier spin on traditional risotto. Perfectly paired with mushrooms, this dish is sure to impress.

Get the recipe: Cauliflower Risotto with Mushrooms.

Cheesy Beef Casserole With Cauliflower Rice And Spinach

Cheesy beef casserole with cauliflower rice and spinach being spooned out of a baking dish.
Cheesy Beef Casserole with Cauliflower Rice and Spinach. Photo credit: Real Balanced.

This Cheesy Beef Casserole With Cauliflower Rice And Spinach is a perfect choice for weeknight dinners and is made in only 30 minutes. It includes ingredients like ground beef, cauliflower rice, spinach, and cheddar cheese, making it both satisfying, packed with flavor, and high in protein.

Get the recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach.

Bang Bang Cauliflower

In only 30 minutes, you can make this Bang Bang Cauliflower. It’s an oven-baked dish that’s bursting with sweet and savory flavors. Cauliflower takes center stage in this recipe and is coated with a delicious sauce.

Get the recipe: Bang Bang Cauliflower.

Buttery Roasted Cauliflower

Buttery roasted cauliflower on a baking sheet.
Buttery Roasted Cauliflower. Photo credit: Real Balanced.

This Buttery Roasted Cauliflower is full of buttery flavor. It’s cooked until it’s tender and delicious, making it a perfect addition to any dinner table as a side dish.

Get the recipe: Buttery Roasted Cauliflower.

Creamy Ground Beef and Cauliflower Rice Skillet

Enjoy a satisfying low-carb dinner with this quick and easy Creamy Ground Beef and Cauliflower Rice Skillet! In 30 minutes, you can have a meal packed with flavorful ingredients like ground beef, cheddar cheese, mushrooms, and cauliflower rice. This one-skillet dish is both delicious and convenient to make.

Get the recipe: Creamy Ground Beef and Cauliflower Rice Skillet.

Gluten-Free Cauliflower Cheese

A large white ceramic dish filled with cooked cauliflower topped with bubbly cheese.
Gluten-Free Cauliflower Cheese. Photo credit: MOON and spoon and yum.

This Gluten-Free Cauliflower Cheese puts a twist on a classic British dish. Whether you enjoy it as a main course or side dish, this cheesy delight brings a comforting and delightful experience.

Get the recipe: Gluten-Free Cauliflower Cheese.

Curry Cauliflower Rice

Curry cauliflower rice on a white plate garnished with mint and lime wedges.
Curry Cauliflower Rice. Photo credit: Running to the Kitchen.

This one-pot side dish is bursting with bold flavors and a satisfying crunch. It’s a simple and low-carb option that pairs well with various proteins. With savory curry spices, sweet raisins, toasted almonds, zesty lime juice, and fresh herbs, this Indian-inspired dish is both delicious and effortless to make.

Get the recipe: Curry Cauliflower Rice.

Buffalo Cauliflower Steaks

These roasted Buffalo Cauliflower Steaks are served with a creamy blue cheese coleslaw. They offer the same delicious game-day flavor in a healthier way. These cauliflower steaks are simpler to make than traditional buffalo wings because there’s no frying and no butter involved. Instead, they’re coated in buffalo sauce.

Get the recipe: Buffalo Cauliflower Steaks.

Cauliflower Bacon Gratin

This Cauliflower Bacon Gratin is the epitome of comfort food. It features cauliflower and salty bacon bits in a creamy, cheesy sauce, making it a perfect side dish.

Get the recipe: Cauliflower Bacon Gratin.

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