Lunchtime just got a makeover with an array of low-carb delights that don’t compromise on flavor. Each dish stands out with its unique approach, bringing the best of nutrition-forward eating to your plate. Explore a menu that invites you to enjoy food that feels as good as it tastes.
Old Fashioned Ham Salad
Imagine a fusion of familiar tastes and new twists, where the savory goodness of ham meets a low-carb philosophy. This dish hits the sweet spot between traditional and modern dietary preferences, ensuring that every bite is packed with both comfort and conscious eating. While the essence is old-school, its low-carb approach is perfectly aligned with today’s wellness goals.
Get the Recipe: Old Fashioned Ham Salad
Shirazi Salad
A delightful combination of fresh ingredients comes together in a refreshing way, offering a light but satisfying lunchtime choice. It’s the kind of salad that reminds you of sunlit outdoor gatherings and easy-going afternoons, and yet, it’s mindful of keeping carbs in check. Even without a lavish spread, this dish alone brings a burst of vibrant flavors, promising a satiating experience.
Get the Recipe: Shirazi Salad
Chicken Salad with Cranberries & Walnuts
It’s where the tender textures of chicken, the subtle sweetness of cranberries, and the earthy crunch of walnuts come together in harmony. This blend doesn’t just offer a delicious bite but ensures that your midday meal is an uncomplicated yet flavorful affair. Combining different taste profiles, it’s a lunch that promises variety without overwhelming your palate or your carb count.
Get the Recipe: Chicken Salad with Cranberries & Walnuts
Egg Salad
Rediscovering the classic appeal of eggs in a salad form is a journey in itself, with each bite being creamy, rich, and oh-so-satisfying. It’s the kind of dish that requires minimal fuss but delivers maximum taste, making it an ideal low-carb choice for those lazy afternoons. Familiar yet refreshing, this dish serves as a reminder that sometimes, simplicity can be the most satisfying.
Get the Recipe: Egg Salad
Keto Wonton Soup
A comforting bowl that brings warmth without the guilt, combining traditional flavors in a keto-friendly manner. It’s like wrapping yourself in a cozy blanket on a chilly day, where each spoonful offers solace and satisfaction. Despite its rich taste profile, it’s designed to keep carbs low, ensuring you can indulge without second thoughts.
Get the Recipe: Keto Wonton Soup
Curried Chicken Salad with Raisins
This dish introduces a delightful play of spices with the warmth of curry and the natural sweetness of raisins, all wrapped around tender chicken pieces. It’s a lunchtime revelation that’s both intriguing and familiar, providing a pleasant twist to the usual salad routine. By merging these diverse flavors, the dish creates a memorable lunch experience without adding unnecessary carbs.
Get the Recipe: Curried Chicken Salad with Raisins
Beef Pot Roast Soup
Dive deep into a bowl filled with the rich essence of beef pot roast, bringing forth memories of home-cooked meals and family gatherings. It’s hearty and robust, making it an ideal pick for those days when you need a little extra comfort during lunch. While the flavors are deep and comforting, the dish remains in the realm of low-carb, ensuring you’re nourished without going overboard.
Get the Recipe: Beef Pot Roast Soup
Mediterranean Tuna Salad
Embracing the zesty and vibrant flavors from the Mediterranean, this dish offers a refreshing twist on the typical tuna salad. It’s a gustatory escape to sun-kissed coastlines and breezy seaside lunches, all while keeping a keen eye on carb content. Whether you’re at work or enjoying a quiet meal at home, this salad ensures you’re transported to a serene Mediterranean getaway, if only for a little while.
Get the Recipe: Mediterranean Tuna Salad
Cheeseburger Soup
Imagine the comforting flavors of a cheeseburger but in a heartwarming soup. This dish delivers the well-loved taste without the bun, ensuring a cozy and satisfying meal without overloading on carbs. While it feels indulgent, it’s thoughtfully made to keep your lunch light and guilt-free.
Get the Recipe: Cheeseburger Soup
Philly Cheesesteak Stacks
Layers of delicious ingredients come together, inspired by the iconic Philly cheesesteak, promising a mouthful of richness with every bite. It’s the epitome of comfort food but without the usual carb-laden baggage. While the taste transports you to the bustling streets of Philadelphia, its low-carb nature ensures you stay on track with your dietary goals.
Get the Recipe: Philly Cheesesteak Stacks
French Onion Soup
Dive into a world of rich flavors with a timeless soup that offers both warmth and deep satisfaction. Each spoonful is a testament to the perfect melding of ingredients, promising a comforting experience. Yet, in its essence, this soup has been tweaked to cater to the low-carb enthusiast, ensuring you can enjoy a classic without straying from your dietary path.
Get the Recipe: French Onion Soup
Korean Beef Bowl
Here’s a dish that brings together savory beef and genuine Korean flavors in a refreshing way. It’s a delightful deviation from the usual lunch options, introducing you to a unique taste journey without the heavy carbs. Even if your afternoon is packed, this meal ensures a quick yet flavorful escape to a different culinary world, all while staying health-conscious.
Get the Recipe: Korean Beef Bowl
Keto Zuppa Toscana Soup
Experience the rustic charms of Tuscany in a bowl, where robust flavors come alive, promising a fulfilling dining experience. This soup brings forth the essence of Italian countryside cooking, ensuring every spoonful is a treat. While it might transport your senses to an Italian villa, it remains grounded in its low-carb principles, allowing for an indulgence without deviation from dietary goals.
Get the Recipe: Keto Zuppa Toscana Soup
Turkey & Peppers
When you blend the tenderness of turkey with the zestiness of peppers, you get a dish that’s equal parts flavorful and relaxed. It’s the perfect go-to for those days when you’re craving something satisfying but don’t want to spend hours in the kitchen. Even though it’s light on the carbs, it doesn’t skimp on taste, making your lunchtime both effortless and delightful.
Get the Recipe: Turkey & Peppers
Cream of Asparagus Soup
Delve into a creamy experience where the subtle, earthy flavors of asparagus take center stage. This soup is an elegant yet laid-back choice for lunch, promising a velvety texture and a taste that lingers. While its richness might suggest otherwise, it’s been designed with a low-carb approach, allowing you to savor its goodness without any reservations.
Get the Recipe: Cream of Asparagus Soup