Searching for meals that hit the spot and keep hunger at bay? Look no further. This collection of 31 recipes is all about keeping you full without unnecessary complexity. Straightforward, satisfying, and no-nonsense—that’s the motto here.
These recipes cater to all skill levels in the kitchen. So, whether someone’s just starting out or has been cooking for years, there’s a dish in this collection for them. With these meals, those frequent trips to the fridge or the snack drawer become a thing of the past. Dive in and conquer those hunger pangs once and for all.
20 Minute Black Bean Burger
These burgers are protein-packed, ensuring you stay full for longer. No need to compromise taste for health. Hunger pangs? Consider them gone.
Get the Recipe: 20 Minute Black Bean Burger
Air Fryer Baked Potato
Crispy on the outside, soft inside—this baked potato offers lasting fullness. It’s a classic for a reason: simple satisfaction. Plus, that air fryer magic cuts down on cooking time.
Get the Recipe: Air Fryer Baked Potato
Vegetable Fritters
Packed with various veggies, each bite ensures a nutritious fill. Great for a light lunch or hearty snack. A sure way to keep those mid-day cravings at bay.
Get the Recipe: Vegetable Fritters
Stuffed Peppers
A delicious blend of fillings inside a juicy pepper—talk about a hunger solution! They’re both hearty and wholesome. Perfect for those seeking a balanced meal.
Get the Recipe: Stuffed Peppers
Air Fryer Cheese Quesadilla
Crispy quesadillas filled with gooey cheese? Yes, please. They’re an effortless way to satisfy hunger and delight taste buds.
Get the Recipe: Air Fryer Cheese Quesadilla
Yellow Squash Casserole
This casserole brings together tender squash in a comforting dish. It’s filling without feeling heavy. Just what you need when hunger strikes.
Get the Recipe: Yellow Squash Casserole
Spinach and Ricotta Lasagna
Layers of creamy ricotta and nutritious spinach make for a filling meal. Say goodbye to empty stomach grumbles. Lasagna’s got you covered.
Get the Recipe: Spinach and Ricotta Lasagna
Air Fryer Egg Bites
A protein-rich start to your day. These bites are perfect for on-the-go mornings. Tasty, quick, and effective against hunger.
Get the Recipe: Air Fryer Egg Bites
Spaghetti Marinara
Simple yet so effective. The tangy marinara sauce over spaghetti ensures you’re both satisfied and content. A timeless hunger solution.
Get the Recipe: Spaghetti Marinara
Easy Burrito
This burrito’s not just easy; it’s filling. With a mix of flavors and textures, it’s a handheld meal that packs a punch against hunger.
Get the Recipe: Easy Burrito
Hashbrown Casserole
A comforting combination of crispy hashbrowns and creamy filling. Ideal for breakfast or dinner. It’s sure to keep you full for hours.
Get the Recipe: Hashbrown Casserole
Air Fryer Sweet Potatoes
These sweet potatoes offer a mix of natural sweetness and satiety. The air fryer ensures perfect texture every time. Simple, delicious, and filling.
Get the Recipe: Air Fryer Sweet Potatoes
Broccoli Casserole
A nutritious blend of broccoli in a creamy base. It’s the kind of dish that warms you up and fills you up. Plus, it’s great for getting in those greens.
Get the Recipe: Broccoli Casserole
Veggie Burger
Packed with wholesome ingredients, this burger delivers on fullness. Ideal for those days when you want hearty without the meat. A delicious defense against hunger.
Get the Recipe: Veggie Burger
Cacio e Pepe
This classic pasta dish is all about simplicity. Cheese, pepper, and pasta come together for a satisfying meal. Simple ingredients, big satiety.
Get the Recipe: Cacio e Pepe
Flatbread Pizza
Thin crust, flavorful toppings—it’s a lighter take on
Get the Recipe: Flatbread Pizza
Air Fryer Cinnamon Rolls
Satisfy your sweet tooth and hunger in one go. These rolls are a delightful balance of sweet, spicy, and filling. Perfect for breakfast or a snack.
Get the Recipe: Air Fryer Cinnamon Rolls
Potato Casserole
Hearty potatoes in a creamy blend make for a filling dish. It’s comfort food that ensures you’re satisfied. Trust potatoes to keep hunger at bay.
Get the Recipe: Potato Casserole
Vegetable Stew
A medley of veggies simmered to perfection. It’s both nourishing and satisfying. A bowl of this, and hunger doesn’t stand a chance.
Get the Recipe: Vegetable Stew
Pineapple Casserole
This dish offers a unique mix of sweet and savory. Pineapple ensures it’s refreshing yet filling. A delightful way to tackle hunger.
Get the Recipe: Pineapple Casserole
Copycat Chipotle Burrito Bowl
All the flavors you love, and it fills you up. It’s like takeout, but better for curbing hunger. Dive into a bowl of satisfaction.
Get the Recipe: Copycat Chipotle Burrito Bowl
Mushroom Risotto
Creamy rice, earthy mushrooms—it’s a dish that promises fullness. Perfect for those craving something hearty and warm. Say no to hunger with each spoonful.
Get the Recipe: Mushroom Risotto
Sweet Potato Casserole With Marshmallows
Sweet, creamy, with a hint of crunch. It’s a dessert-like dish that keeps you full. Sweet potatoes and marshmallows team up against hunger.
Get the Recipe: Sweet Potato Casserole With Marshmallows
Penne alla Vodka
Rich sauce over penne pasta—simple yet effective. This dish promises both flavor and fullness. Pasta’s got your back against hunger.
Get the Recipe: Penne alla Vodka
French Bread Pizza
Crispy French bread with your favorite toppings. A quick fix that’s both delicious and filling.
Get the Recipe: French Bread Pizza
Baked Potato
A trusty baked potato is always there for hunger emergencies. Load it up or keep it simple, it’s your call. Either way, it’s hunger’s worst enemy.
Get the Recipe: Baked Potato
Pesto Pasta
Fresh pesto over pasta is both refreshing and filling. A quick dish that promises to keep you content. Dive in and wave goodbye to hunger.
Get the Recipe: Pesto Pasta
Penne Arrabiata
Spicy tomato sauce over penne—simple, spicy, and satisfying. It’s a fiery way to tackle your hunger. Spice up your mealtime and keep full.
Get the Recipe: Penne Arrabiata
Baked Goat Cheese
Creamy, melt-in-mouth goat cheese is surprisingly filling. Perfect as a starter or snack. Let cheese be your tasty shield against hunger.
Get the Recipe: Baked Goat Cheese
Tomato Risotto
Tangy tomatoes mixed into creamy risotto—yum. It’s a delightful dish that promises to keep you full. Risotto: your tasty ticket to fullness.
Get the Recipe: Tomato Risotto