Looking for easy lunches that pack a punch of flavor and that’ll keep you full all day long? These high-protein picks are just what you need!
So good and so easy, the only question is, which will you try first?
Ham Salad with Pickle
This easy and tasty salad is amazing! Made in minutes with the help of your food processor, this meaty low-carb salad gets a tangy kick from dill pickle.
Get the recipe: Ham Salad with Pickle
Pasta e Fagioli Soup
Better than the Olive Garden original, this hearty soup is loaded with beef, beans, veggies, and flavor! It’s not hard to make, and once you get a taste of this restaurant classic, you’ll never buy it again!
Get the recipe: Pasta e Fagioli Soup
Southern Chicken Salad
Loaded with chunks of meaty chicken, crunchy nuts, and a tangy dressing, this Southern staple is all about a protein-packed lunch that’s super easy to make!
Get the recipe: Southern Chicken Salad
Best Ever Egg Salad
A few secret ingredients turn this lunchtime staple into a crave-worthy meal! It’s chunky, creamy, and filled with flavor – and is so easy to make!
Get the recipe: Best Ever Egg Salad
Sub In A Tub
Perfect for prepping ahead of time, grab your lunch container and fill it with all the best parts of a sub! From meat and cheese to veggies, the choices are limitless and I”ll show you how to do it all!
Get the recipe: Sub in a Tub
Low-Carb Air Fryer Chicken Tenders
Crispy on the outside but meaty and juicy inside, these easy-peasy chicken tenders are rich in protein and low in carbs. Perfect hot or chilled, add them to a salad or nibble on them just like they are! What will you dunk them into?
Get the recipe: Air Fryer Chicken Tenders
Chicken Chili
Make it for dinner then take the rest for lunch and make all your co-workers jealous! This easy chili is make with chicken breast so it’s hearty, delish, and easy to make!
Get the recipe: Chicken Chili
Chicken Salad with Walnuts & Cranberries
Made easily with leftover rotisserie chicken or even baked or grilled chicken, this super flavorful salad features nuts, sweet cranberries, and a tangy dressing.
Get the recipe: Chicken Salad with Walnuts & Cranberries
Deli Seafood Salad
Loaded with tender seafood, veggies, and a tangy dressing, do your lunch differently and feast on this classic deli seafood salad!
Get the recipe: Deli Seafood Salad
Curried Chicken Salad
Bold and flavorful curry adds a punch of flavor to this easy chicken salad which also features almonds and sweet raisins. Load your lunchbox with this salad and you’ll be full till dinner!
Get the recipe: Curried Chicken Salad
Mediterranean Tuna Salad
Do your tuna salad differently! Loaded with the sunny flavors of the Mediterranean, turn a humble can of tuna into something amazing with this easy recipe!
Get the recipe: Mediterranean Tuna Salad
Cheeseburger Soup
Meaty, cheesy, and loaded with crazy good flavors, you won’t believe how amazing this soup is. Oh, and it’s super low in net carbs, too!
Get the recipe: Cheeseburger Soup
Old Fashioned Ham Salad
Creamy and tangy, this Old-Fashioned Ham Salad is so super easy to make! Delicious on a sandwich or just on the end of a fork, it’s great as a lunch or a snack.
Get the recipe: Old Fashioned Ham Salad