These 27 high-protein dinners are all great choices for making this week! Each recipe is straightforward to make and designed to help you meet your protein needs, all while enjoying a flavorful and filling meal.
Cheesy Fajita Baked Chicken
Enjoy the flavors of Cheesy Fajita Baked Chicken. Seasoned chicken breasts, cream cheese, sweet peppers, and melted mozzarella create a satisfying combination that’s both protein-rich and delicious.
Get the Recipe: Cheesy Fajita Baked Chicken
Creamy Spinach Chicken Bake
Prepare a satisfying Creamy Spinach Chicken Bake for dinner. This recipe combines marinated chicken thighs, cream cheese, mozzarella, and spinach. In just 30 minutes, enjoy a flavorful and protein-packed meal.
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Sausage and Veggies Sheet Pan Dinner
Enjoy a flavorful Sausage and Veggies Sheet Pan Dinner. In just 30 minutes, roasted sausage and vegetables come together for a convenient and delicious meal. Cleanup is a breeze with only one pan.
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Cheesy Beef Casserole with Cauliflower Rice and Spinach
Try this quick and balanced Cheesy Beef Casserole with Cauliflower Rice and Spinach. In just 30 minutes, ground beef, cauliflower rice, spinach, and cheddar cheese create a satisfying meal.
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Creamy Ground Beef And Cauliflower Rice Skillet
This flavorful Creamy Ground Beef And Cauliflower Rice Skillet is a 30-minute recipe that combines seasoned ground beef, cheddar cheese, cauliflower rice, and mushrooms in a single skillet.
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Jalapeño Popper Chicken Casserole
Add a unique twist to your dinner with Jalapeño Popper Chicken Casserole. Enjoy the flavors of jalapeño poppers in a satisfying casserole format. It’s a protein-packed dish that’s easy to make.
Get the Recipe: Jalapeño Popper Chicken Casserole
Curry Salmon with Coconut Milk and Bok Choy
Savor a flavorful and protein-rich Curry Salmon with Coconut Milk and Bok Choy. This one-pan stovetop dish combines curry paste, coconut milk, ginger, and curry powder for a quick and delicious meal.
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Tuscan Garlic Shrimp and Spinach
Try this quick and flavorful Tuscan Garlic Shrimp and Spinach. Succulent shrimp, garlic sauce, grape tomatoes, and spinach come together in just 30 minutes for a satisfying meal.
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Mini Spicy Canned Salmon Patties
Make Mini Spicy Canned Salmon Patties in just 30 minutes. These pan-fried patties, made with canned salmon, jalapeño, and cayenne pepper, are topped with lemon dill aioli.
Get the Recipe: Mini Spicy Canned Salmon Patties
Creamy Tuscan Chicken
Indulge in the rich flavors of Creamy Tuscan Chicken. Crisped chicken thighs, sun-dried tomatoes, and spinach come together in a creamy sauce. In just 40 minutes, enjoy a delicious and satisfying meal.
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Sausage Curry
Prepare a one-pan Sausage Curry for a flavorful weeknight dinner. This recipe combines sausages, vegetables, and a creamy curry sauce, creating a satisfying meal.
Get the Recipe: Sausage Curry
Jalapeño Popper Chicken Salad
Add a creative twist to your dinner routine with Jalapeño Popper Chicken Salad. Enjoy the flavors of traditional jalapeño poppers in a satisfying salad format. It’s an effortless and tasty dish.
Get the Recipe: Jalapeño Popper Chicken Salad
Creamy Garlic Chicken
Try this easy one-pan Creamy Garlic Chicken for a hassle-free meal. With simple ingredients and a quick cooking time, you can enjoy a satisfying dinner without the stress. Pair it with cauliflower rice or regular rice for a complete and protein-packed dish.
Get the Recipe: Creamy Garlic Chicken
Creamy Sun Dried Tomato Chicken
Reach your protein goals with this Creamy Sun Dried Tomato Chicken. This one-pan skillet dish features boneless, skinless chicken thighs smothered in a creamy sun-dried tomato sauce, ready in just 30 minutes.
Get the Recipe: Creamy Sun Dried Tomato Chicken
Instant Pot Butter Chicken
Make this Indian-inspired Instant Pot Butter Chicken in under 40 minutes. Tender chicken thighs, a flavorful marinade, and a rich sauce come together for a delicious and protein-rich meal cooked conveniently in an Instant Pot.
Get the Recipe: Instant Pot Butter Chicken
Chicken with Creamy Mushroom Sauce
Prepare this Chicken with Creamy Mushroom Sauce in just 30 minutes. With only one pan needed, you can enjoy the convenience of easy preparation and cleanup while savoring the delicious combination of chicken and a creamy mushroom sauce.
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Creamy Italian Sausage Soup
Whip up this Creamy Italian Sausage Soup in just 30 minutes. This one-pot dish features Italian sausage, cream cheese, canned tomatoes, and heavy whipping cream for a rich and satisfying texture. It’s a filling soup that’s high in protein.
Get the Recipe: Creamy Italian Sausage Soup
Fried Cabbage with Bacon
Prepare a quick and satisfying Fried Cabbage with Bacon. In just 25 minutes, combine cabbage, bacon, and onion for a flavorsome and hearty dish that will satisfy your dinner cravings.
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Chicken Sausage and Cabbage Skillet
Enjoy a burst of flavors with Chicken Sausage and Cabbage Skillet. In less than 30 minutes, savor a mouthwatering, protein-packed, and filling main dish that combines chicken sausage, cabbage, and delicious seasonings.
Get the Recipe: Chicken Sausage and Cabbage Skillet
Bacon Cheeseburger Salad
Enjoy the flavors of a Big Mac in a bowl with this Bacon Cheeseburger Salad. This convenient choice requires minimal preparation and offers the smoky bacon and tangy dressing you love in a satisfying salad format.
Get the Recipe: Bacon Cheeseburger Salad
Creamy Skinless Chicken Thighs with Artichoke Hearts
This recipe for Creamy Skinless Chicken Thighs with artichoke hearts is a satisfying and flavorful option that is high in protein. Whip it together in just 30 minutes for a delicious and filling weeknight dinner!
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Crock Pot Taco Soup
Prepare this delicious and protein-rich Crock Pot Taco Soup in just 20 minutes of prep time. With ground beef, flavorful seasonings, and pantry staples, let your slow cooker do the work for an easy and satisfying meal.
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Coconut Curry Thai Turkey Meatballs
Try this recipe for Coconut Curry Thai Turkey Meatballs. In just 30 minutes, ground turkey, coconut aminos, canned coconut milk, and curry spices come together to create flavorful meatballs that are perfect for a weeknight dinner.
Get the Recipe: Coconut Curry Thai Turkey Meatballs
Canned Chicken Patties
Whip up these quick and family-friendly Canned Chicken Patties in only 20 minutes. Serve them on their own, with steamed vegetables, or in a sandwich for a protein-packed and tasty meal.
Get the Recipe: Canned Chicken Patties
Lemon Garlic Scallops
Prepare these Lemon Garlic Scallops in less than 30 minutes. Cooked in a pan with lemon and garlic, they offer a delightful combination of flavors, perfect for a high-protein dinner.
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Philly Cheesesteak Casserole
Make this Philly Cheesesteak Casserole with thinly sliced steak, peppers, onions, and mushrooms topped with provolone cheese. It’s a delicious low-carb dish that can be prepared, cooked, and served in less than an hour.
Get the Recipe: Philly Cheesesteak Casserole
Creamy Dijon Chicken
Create a quick and easy one-pan meal with Creamy Dijon Chicken. In just 30 minutes, seared chicken is topped with a creamy Dijon mustard sauce, spinach, and bacon, resulting in a satisfying and protein-packed dish.
Get the Recipe: Creamy Dijon Chicken