Elevate your summer picnics with 31 finger-licking recipes that are perfect for outdoor gatherings. From classic favorites to creative twists, enjoy delicious bites on your picnic blanket.
Korean Cucumber Salad
Embark on a delectable culinary adventure with this speedy and straightforward Korean cucumber salad, boasting a delightful combination of spicy and tangy flavors, all while being gluten-free and vegan!
Get the recipe: Korean Cucumber Salad
Creamy Dill Potato Salad
This creamy dill potato salad is a versatile dish that’s perfect for BBQs, picnics, or potlucks. Packed with flavor, it can be made vegetarian or vegan and is naturally gluten-free.
Get the recipe: Dill Potato Salad
Rujak
Indulge in the exotic flavors of Indonesia with Rujak, a delectable fruit salad featuring a homemade spicy dressing. This dish is a vegan and gluten-free delight that’s perfect for exploring new tastes and textures.
Get the Recipe: Rujak
Lavender Lemonade
A highly refreshing and soothing Lavender Lemonade recipe filled with simple and delicious ingredients. This easy drink recipe is naturally vegan, dairy-free, gluten-free, and can easily be made refined sugar-free, to boot!
Mango Salsa
Mango Salsa is a versatile crowd-pleaser that can be enjoyed on its own or paired with various dishes. Made with ripe, juicy mangos, tangy lime, and a hint of spice, this salsa’s well-rounded flavors are sure to impress.
Get the recipe: Mango Salsa
Air Fryer Apple Chips
Try these vegan and gluten-free air fryer apple chips for a healthier, crunchy snack option that’s easy to make without oil. Perfect for satisfying cravings and loved by both kids and adults!
Get the Recipe: Air Fryer Apple Chips
Sesame Noodles
Super simple, easy, and delicious Sesame Noodles made with wholesome ingredients. Gluten-free, vegan, nut-free, and soy-free.
Get the Recipe: Sesame Noodles
Mediterranean Cucumber Salad.
This is an easy and delicious Mediterranean Cucumber Salad recipe that features a refreshing combination of cucumber, olives, onion, bell pepper, chickpeas, fresh herbs, and a homemade dressing that is packed with flavor.
Get the Recipe: Mediterranean Cucumber Salad
Air Fryer Sweet Potato Chips
Here’s a quick and easy recipe for crispy Air Fryer Sweet Potato Chips, made with only three simple ingredients and no soaking required! This healthy snack is perfect for satisfying your cravings.
Get the Recipe: Air Fryer Sweet Potato Chips
Radish Cucumber Salsa
Featuring a refreshing mix of radish, cucumber, bell pepper, and flavorful spices, this crisp tomato-free salsa is sure to add a burst of flavor to any savory meal it accompanies!
Get the recipe: Radish Cucumber Salsa
Chickpea Crackers
Enjoy a simple, healthy, and delicious snack with these 5-ingredient Chickpea Flour Crackers, seasoned with the perfect touch of sea salt for a satisfying crunch. Not only are they gluten-free, vegan, and nut-free, but they also provide a boost of protein and fiber!
Get the Recipe: Chickpea Crackers
Egg and Cucumber Sandwiches
These Egg and Cucumber Sandwiches feature crisp, sliced cucumber, pepper jack cheese, chopped hard-boiled egg, creamy dill sauce, and fresh spring mix for an easy, delicious sandwich that’s great for picnics, lunches, or parties.
Get the Recipe: Egg and Cucumber Sandwiches
Burger Mini Bites
Learn how to make Burger Mini Bites filled with low carb vegetables for your keto kid, brunch, party, or an appetizer for a Super Bowl. Fully low carb, gluten-free, grain-free, and diabetic friendly, those no bun burger bites will add all the healthiness you need throughout the day.
Get the Recipe: Burger Mini Bites
Ramen Noodle Salad
Add a unique twist to your summer picnics with this flavorful ramen noodle salad. The combination of crunchy veggies, toasted almonds, and savory dressing creates a satisfying and refreshing dish.
Get the Recipe: Ramen Noodle Salad
Butter Pecan Blondies
These Butter Pecan Blondies bake up soft and buttery with delicious toasted pecans and a spicy cinnamon glaze.
Get the Recipe: Butter Pecan Blondies
Arugula Caprese Salad
This caprese salad with arugula has cherry tomatoes, fresh mozzarella cheese, fresh basil leaves, and a drizzle of olive oil and balsamic reduction. It’s a perfect summer salad you’re going to love!
Get the Recipe: Arugula Caprese Salad
Fresh Strawberry Pie
Indulge in the taste of summer with our fresh strawberry pie. This delightful dessert features a buttery, flaky crust filled to the brim with juicy, sweet strawberries, creating a mouthwatering treat that’s perfect for your next picnic.
Get the Recipe: Fresh Strawberry Pie
Air Fryer Fried Chicken
Fried chicken for the ultimate picnic food! It is tender and juicy on the inside with a crispy coating. You can make fried chicken at home in the air fryer with less grease and mess.
Get the Recipe: Air Fryer Fried Chicken
Italian Grinder Sandwich
This Italian Grinder Sandwich recipe combines savory deli meats, creamy provolone, crisp lettuce, onions, pepperoncini, and bright vinaigrette on a crusty Italian loaf. It’s perfect for gatherings or to share with friends and family at home!
Get the Recipe: Italian Grinder Sandwich
Crispy Baked Zucchini in Oven
Enjoy our Crispy Baked Zucchini in oven simply by making your own keto breadcrumbs from one of our bread selection. Those golden low carb baked zucchinis panko style is a perfect addition as a BBQ side or an appetizer that is entirely gluten-free, low-carb, grain-free, and perfect for diabetics.
Get the Recipe: Crispy Baked Zucchini in Oven
Garden Fresh Salsa
This delicious fresh garden salsa recipe with tomato, onion, cilantro, jalapeño peppers, and lime juice is perfect as a dip for chips or a topping for your favorite Mexican dish!
Get the Recipe: Garden Fresh Salsa
TikTok Green Goddess Salad Recipe
Our healthy Green Goddess Salad Recipe is a perfect keto salad you can use on various occasions that fits perfectly as an appetizer for St. Patrick’s day or any other gathering. Fully low carb, keto, gluten-free, grain-free, diabetic friendly as well as sugar-free, this wonderful recipe for green salad mixed with green goddess dressing will be in your fridge from now on at all times.
Get the Recipe: TikTok Green Goddess Salad Recipe
Chicken Mu Korean Pickled Radish
Our crunchy Chicken Mu Korean Pickled Radish recipe is easy to make and perfect for many Korean dishes. Get the unique taste of Korean fried chicken with pickled daikon that is small, cold, and has cubes of deliciousness.
Get the Recipe: Chicken Mu Korean Pickled Radish
Summer Pasta Salad
Savor the taste of summer with this mayo-free pasta salad. This refreshing and light salad combines al dente pasta with fresh veggies, tangy feta cheese, and a zesty dressing for a Mediterranean-inspired dish that’s perfect for picnics, barbecues, or as a satisfying side dish.
Get the Recipe: Summer Pasta Salad
Homemade Ranch Dressing Recipe
Quick and Easy Homemade Ranch Dressing Recipe done in 5 minutes with simple common ingredients and 1 gram of carbs per serving is so creamy in texture and versatile to use as a dressing, dip for veggies or sauce for your casserole dish. Fully sugar-free, gluten-free, and diabetic friendly, this low carb style classic ranch with no mayo is an excellent idea for your lunch salad or a dip into your kids’ lunch boxes.
Get the Recipe: Homemade Ranch Dressing Recipe
Gluten Free Wraps Tortillas
Our Gluten Free Wraps Tortillas Recipe gives you soft, flexible, easy to make, and perfect flatbread for burritos, tacos, enchiladas, and more. Those pliable gluten free flour tortillas are corn free made with simple ingredients.
Get the Recipe: Gluten Free Wraps Tortillas
Dehydrated Cucumbers Chips
Learn How to Dehydrate Cucumber Chips For Chips for that extra crispy healthy snack instead of potato chips. Discover the seasoning options and how best you can use a dehydrator to make more flavorful chips.
Get the Recipe: Dehydrated Cucumbers Chips
Amish Potato Salad
Amish potato salad is a classic make-ahead side dish that’s perfect for summer picnics. With its creamy dressing, tender potatoes, and a touch of tanginess, it’s a crowd favorite. Prepare it in advance, let it chill in the fridge, and serve it cold as part of a picnic spread.
Get the Recipe: Amish Potato Salad
Coconut Bars with Chocolate Chips
These buttery and chewy coconut bars with chocolate chips are an insanely delicious dessert filled with lots of coconut and a little bit of chocolate.
Get the Recipe: Coconut Bars with Chocolate Chips
Homemade Cheddar Cheese Crackers
You will love these homemade cheddar cheese crackers that are easy to prepare and takes just six ingredients. These crackers are cheesy, crunchy, salty, and perfect for a snack or adding to a cheese tray.
Get the Recipe: Homamade Cheddar Cheese Crackers
Baked Kale Chips
Experience the healthy and crispy delight of baked kale chips. Fresh kale leaves are seasoned, baked to perfection, resulting in a guilt-free snack that’s both nutritious and irresistibly crunchy.
Get the Recipe: Baked Kale Chips