Get your spinach fix with these 29 Popeye-approved recipes

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Spinach is such a versatile veggie, and not only is it tasty and easy to work with, but it’s good for you, too! Take a look at these spinach-packed dishes and enjoy something new and delish today!

Creamy spinach orzo.
Creamy Spinach Orzo. Photo credit: Cook What You Love.

Chicken Florentine Artichoke Bake

Chicken Florentine Pasta Bake in a casserole dish with a lid.
Chicken Florentine Pasta Bake. Photo credit: Cook What You Love.

Loaded with tender chicken, sundried tomatoes, artichoke hearts, and lots of spinach, this easy dish is a spinach lover’s favorite!
Get the Recipe: Chicken Florentine Artichoke Bake

Spinach, Feta, Red Pepper Egg Muffins

Spinach, Feta, Pepper Egg Muffins on a plate.
Spinach, Feta, Bell Pepper Egg Muffins. Photo credit: Keto Cooking Wins.

Perfect for grab-and-go breakfasts or whenever you need a tasty meal, these easy spinach-packed egg muffins are tasty!
Get the Recipe: Spinach, Feta, Red Pepper Egg Muffins

Spinach & Brie Dip

Spinach & Brie Dip in a casserole dish surrounded by pita wedges.
Spinach & Brie Dip. Photo credit: Cook What You Love

Move over boring cheese; elevate your favorite spinach dip with brie! This Spinach and Brie Dip is creamy, cheesy, and oh-so-fabulous! Grab your favorite dippers and get scooping!
Get the Recipe: Spinach & Brie Dip

Spinach Stuffed Chicken

Spinach Stuffed Chicken with tomato sauce in a black oval dish.
Spinach Stuffed Chicken. Photo credit: Keto Cooking Wins.

Make this dinner winner with a handful of ingredients, including fresh baby spinach! This easy dish is perfect comfort food, and it’s easier to make than you might think!
Get the Recipe: Spinach Stuffed Chicken

Spinach, Asparagus & Fennel Salad

Spinach Asparagus Fennel Salad on a yellow plate with green trim.
Spinach Asparagus Fennel Salad. Photo credit: Cook What You Love.

With a light, refreshing citrus dressing and oodles of flavor, this Spinach, Asparagus and Fennel Salad is perfect for spring and early summer dining!
Get the Recipe: Spinach, Asparagus & Fennel Salad

Steakhouse Creamed Spinach

Steakhouse Creamed Spinach in a black dish on a cloth.
Steakhouse Creamed Spinach. Photo credit: Keto Cooking Wins.

Loaded with cheese and with flavor in every bite, Steakhouse Creamed Spinach is a spinach lovers’ dream dish! Pair this amazing side with grilled steaks or chicken, or just grab a big ol spoon and dig in!
Get the Recipe: Steakhouse Creamed Spinach

Creamy Orzo with Spinach & Tomatoes

Creamy spinach orzo in a blue bowl.
Creamy Spinach Orzo. Photo credit: Cook What You Love.

Orzo is a really versatile pasta. I love it in cold pasta salads, or in hot dishes like this Creamy Orzo with Spinach & Tomatoes. It’s a bright and pretty dish, and there’s not a drop of cream in sight!
Get the Recipe: Creamy Orzo with Spinach & Tomatoes

Spinach and Ricotta Lasagna

Veggie Lasagna.
Veggie Lasagna. Photo credit: Splash Of Taste

If you love lasagna but want to switch things up, this spinach and ricotta lasagna recipe is a must-try. It’s creamy, cheesy, and packed with nutritious spinach that will have you feeling like a million bucks.
Get the Recipe: Spinach and Ricotta Lasagna

Spinach Pizza

Spinach pizza sliced and ready to eat.
Spinach Pizza. Photo credit: Splash of Taste.

Get your greens without sacrificing taste with this mouth-watering spinach pizza recipe that’s sure to become a new favorite. Plus, it’s so easy to make that you’ll wonder why you ever ordered delivery!
Get the Recipe: Spinach Pizza

Spinach Salmon Roulade with Caviar

Spinach Salmon Rolls on a wooden board.
Spinach Salmon Roulade with Caviar. Photo credit: Low Carb – No Carb.

Our Spinach Smoked Salmon Roulade Recipe with Caviar is the most popular dish for any occasion as a starter, canape, appetizer, breakfast roll, or snack. Decorated with a few lemon slices, this best keto recipe is a real hit among our friends.
Get the Recipe: Spinach Salmon Roulade with Caviar

Keto Gnocchi with Fresh Spinach Sauce Recipe

Bright green gnocchi sauce with orange turmeric powder over the gnocchi plate.
Keto Gnocchi with Fresh Spinach Sauce Recipe. Photo credit: Low Carb – No Carb.

Homemade Keto Gnocchi with fresh spinach, garlic, and sour cream brings you a perfect keto comfort food of low-carb gnocchi with pillowy texture and freshness from other ingredients. This easy keto pasta recipe is fully gluten-free, low carb, grain-free with a potato taste that brings your family home cooking to the next level.
Get the Recipe: Keto Gnocchi with Fresh Spinach Sauce Recipe

Stuffed Shells with Spinach and Ricotta

Stuffed shells in a cast iron skillet.
Stuffed Shells with Spinach and Ricotta. Photo credit: Renee Nicole’s Kitchen.

Stuffed shells with spinach and ricotta is a delicious vegetarian take on dinner. It’s oven-baked cheesy goodness in a zesty marinara is comfort food at its best.
Get the Recipe: Stuffed Shells with Spinach and Ricotta

Carolina BBQ Chicken Salad

An overhead shot of a wooden serving bowl filled with salad next to cornbread on a cutting board.
Carolina BBQ Chicken Salad. Photo credit: Renee Nicole’s Kitchen.

Carolina BBQ Chicken Salad. With mustard BBQ grilled chicken, garden fresh veggies, bacon, feta, and a homemade dressing this dish proves that summer salads make the best main course salads.
Get the Recipe: Carolina BBQ Chicken Salad

Spinach Frittata with Garlic Scapes

Spinach frittata in a cast iron skillet with garlic scapes in the background.
Spinach Frittata with Garlic Scapes. Photo credit: Upstate Ramblings.

This Spinach Frittata with garlic scapes is a tasty vegetable frittata! This breakfast frittata is quick and easy to make and easy to share with the whole family. it is perfect for breakfast, brunch or breakfast for dinner.
Get the Recipe: Spinach Frittata with Garlic Scapes

Kiwi Smoothie

Two kiwi mango smoothies in glasses with straws.
Kiwi Smoothie. Photo credit: Renee Nicole’s Kitchen.

Kiwi smoothie with mango, kiwi, strawberry, and banana is a fruity take on a classic green smoothie. Make with fresh fruit or frozen fruit. Dairy-free, added-sugar-free.
Get the Recipe: Kiwi Smoothie

Palak Paneer

low angle shot of a bowl of palak paneer on a fancy silver tray with a fancy silver serving spoon.
Palak Paneer. Photo credit: All Ways Delicious.

Palak Paneer or Indian cheese simmered in a savory sauce of fresh spinach, curry spices, and aromatics. It’s so good—full of flavor, healthy, and easy to make.
Get the Recipe: Palak Paneer

Smoked Salmon and Spinach Quiche

Two blue plates with a slice of smoked salmon and spinach quiche on a gray backdrop.
Smoked Salmon and Spinach Quiche. Photo credit: Two Cloves Kitchen.

Looking for an easy but impressive brunch recipe to wow your guests? This smoked salmon and spinach quiche with tangy goat cheese, fresh spinach and dill, and a buttery pie crust is a delicious, satisfying meal for any gathering.
Get the Recipe: Smoked Salmon and Spinach Quiche

Sausage Spinach Quiche

A closeup of a sausage spinach quiche is shown with a red linen.
Sausage Spinach Quiche. Photo credit: Two Cloves Kitchen

This sausage and spinach quiche has tangy goat cheese, earthy rosemary, and a flaky, buttery pie crust. Serve it to friends and family for a delicious, comforting breakfast or brunch!
Get the Recipe: Sausage Spinach Quiche

Tuna Pesto Pasta

tuna pesto pasta on a white plate with a copper fork.
Tuna Pesto Pasta. Photo credit: Two Cloves Kitchen.

This easy tuna pesto pasta recipe with burst cherry tomatoes, spinach, and garlic is a weeknight meal you’ll love.
Get the Recipe: Tuna Pesto Pasta

Instant Pot Palak Paneer

Overhead shot of palak paneer in a metal serving dish.
Instant Pot Palak Paneer. Photo credit: All Ways Delicious.

Instant Pot Palak Paneer takes just 15 minutes to make! It’s a flavorful Indian curry dish of Paneer (Indian farmer’s cheese) simmered in a savory sauce of spinach and aromatic spices.
Get the Recipe: Instant Pot Palak Paneer

Cheesy Beef Casserole with Cauliflower Rice and Spinach

Cheesy beef casserole in a dish.
Cheesy beef casserole in a dish. Photo credit: Sara Nelson.

This Cheesy Beef Casserole with Cauliflower Rice and Spinach is a perfect choice for weeknight dinners and is made in only 30 minutes. It features ground beef, cauliflower rice, spinach, and cheddar cheese and is both filling and full of flavor.
Get the Recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach

Tuscan Garlic Shrimp and Spinach Recipe

Tuscan garlic shrimp and spinach with tomatoes in a pan.
Tuscan Garlic Shrimp and Spinach. Photo credit: Real Balanced.

This 30-minute Tuscan Garlic Shrimp recipe features perfectly-cooked shrimp packed with flavor in a dairy-free garlic sauce. Paired with fresh grape tomatoes and spinach for a beautiful pop of color, this is sure to become your new favorite date night or holiday meal.
Get the Recipe: Tuscan Garlic Shrimp and Spinach Recipe

Low-Carb Creamy Spinach Chicken Bake

Creamy spinach chicken bake in a glass baking dish.
Creamy Spinach Chicken Bake. Photo credit: Real Balanced.

This Low-Carb Creamy Spinach Chicken Bake recipe includes chicken thighs marinated and refrigerated in avocado oil and flavorful Italian spices. Cream cheese and mozzarella give this recipe a smooth, creamy texture, while the spinach adds a beautiful pop of color and additional nutrients.
Get the Recipe: Low-Carb Creamy Spinach Chicken Bake

Jalapeño Spinach Artichoke Dip

A spoon scooping out jalapeño spinach artichoke dip.
Jalapeño Spinach Artichoke Dip. Photo credit: Real Balanced.

This Jalapeño Spinach Artichoke Dip is so easy to make and a perfect choice for parties or game-day tailgates. You can even have it on the table and ready to eat in less than one hour.
Get the Recipe: Jalapeño Spinach Artichoke Dip

Dairy-free Keto Green Smoothie

Dairy-free Keto Green Smoothie in two glasses with ingredients around
Dairy-free Keto Green Smoothie. Photo credit: Primal Edge Health.

Blending spinach into a smoothie is one of the best ways to add more of this leafy green to your diet. Combined with a creamy sweet mix of other healthy ingredients, this low-carb drink has a refreshing lemon-mint flavor and is great for breakfast, lunch, or afternoon snack.
Get the Recipe: Dairy-free Keto Green Smoothie

Keto Spinach Salmon Burgers

Keto Spinach Salmon Burgers with cheddar cheese
Keto Spinach Salmon Burgers. Photo credit: Primal Edge Health.

Mix spinach into a delicious salmon burger and you’ll hardly notice it’s there. Make these as a healthy lunch or dinner on any busy day of the week! They come together in a flash and will help you slim down while still getting all the nutrition you need.
Get the Recipe: Keto Spinach Salmon Burgers

Baked Spinach and Artichoke Dip

This photo shows a hand scooping out baking spinach artichoke dip from a white casserole dish.
Baked Spinach and Artichoke Dip. Photo credit: Honest and Truly.

This spinach and artichoke dip is a perennial party favorite. It’s quick to mix together the day before the event then pop into the oven the day of so that you can focus on other priorities – like watching it disappear.
Get the Recipe: Baked Spinach and Artichoke Dip

Oven Roasted Potatoes with Spinach and Garlic

This photo shows a cast iron skillet with oven roasted potatoes with spinach and garlic on a blue wooden background.
Oven Roasted Potatoes with Spinach and Garlic. Photo credit: Honest and Truly.

This simple side dish is a great twist on plain old potatoes. The spinach is delicious and gives you some added veggies to this side dish that everyone loves, no matter what you pair it with.
Get the Recipe: Oven Roasted Potatoes with Spinach and Garlic

Spinach Orzo Salad

This photo shows a spinach orzo salad in a square glass bowl sitting on a black granite countertop.
Spinach Orzo Salad. Photo credit: Honest and Truly.

You will love this simple side dish that is far beyond any pasta salad you have ever tried. The savory ingredients get mixed into fresh hot orzo and spinach to create a perfect pairing for any meal.
Get the Recipe: Spinach Orzo Salad

Spinach Souffle

This photo shows and overhead shot of a spinach souffle in a round white casserole dish.
Spinach Souffle. Photo credit: Honest and Truly.

This spinach souffle goes counter to everything you know about souffles – except that it’s fabulously delicious. Wow your friends and family, but don’t tell them how easy this is to make.
Get the Recipe: Spinach Souffle

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