25 wallet-friendly lunch recipes to enjoy!

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Discover a collection of 25 wallet-friendly lunch recipes that deliver both taste and nutrition. Indulge in cheap eats without compromising on quality and savor healthy feasts that won’t break the bank.

A small white bowl of white salad next to a large wooden salad bowl.
Chickpea Kale Salad with Tahini Dressing. Photo Credit: MOON and spoon and yum.

Sesame Noodles

A black ceramic bowl filled with tan noodles and fresh green herbs.
Sesame Noodles. Photo credit: MOON and spoon and yum.

Savor the simplicity of our delicious Sesame Noodles, made with wholesome ingredients. This gluten-free, vegan, nut-free, and soy-free dish is super simple and easy to prepare.

Get the Recipe: Sesame Noodles

Chickpea Kale Salad

A small white bowl of white salad next to a large wooden salad bowl.
Chickpea Kale Salad with Tahini Dressing. Photo Credit: MOON and spoon and yum.

Indulge in the nourishing and refreshing goodness of our Chickpea Kale Salad, accompanied by a creamy tahini dressing. This delightful dish is naturally vegan and gluten-free, making it a perfect choice for all.

Get the Recipe: Chickpea Kale Salad

Gochujang Noodles

A white bowl filled with noodles coated in a red sauce.
Gochujang Noodles. Photo credit: MOON and spoon and yum.

Experience the ultimate comfort and flavor with our creamy and spicy Gochujang Noodles. In just 10 minutes, you can savor this delightful dish that is naturally vegan and gluten-free. Indulge in a taste sensation that will leave you wanting more!

Get the Recipe: Gochujang Noodles

Beet Feta Salad

A large white ceramic bowl filled with chopped beets, frehs green herbs and white feta cheese.
Beet Salad with Feta. Photo credit: MOON and spoon and yum.

The easy and delicious beet salad with feta cheese is flavorful, easy to make, and works well as a meal, side dish, or appetizer.

Get the Recipe: Beet Salad

Spicy Baked Tofu Noodles

A close shot of a white ceramic bowl filled with noodles, fresh herbs, veggies and tofu.
Spicy Baked Tofu Noodles. Photo credit: MOON and spoon and yum.

Satisfy your cravings with our irresistibly delicious Spicy Baked Tofu Noodles, all in one easy-to-make dish! This mouthwatering creation is naturally gluten-free and vegan, ensuring everyone can enjoy its delightful flavors.

Get the Recipe: Spicy Tofu Noodles

Tempeh Curry

A spoonful of tempeh curry resting on a bed of white rice.
Yellow Tempeh Curry. Photo credit: MOON and spoon and yum.

Packed with protein and flavor, this dish features hearty chunks of tempeh simmered in a fragrant blend of spices and coconut milk.

Get the Recipe: Tempeh Curry

Spicy Noodle Soup

A ceramic bowl filled with noodles in a yellow broth.
Spicy Noodle Soup. Photo credit: MOON and spoon and yum.

Experience the ultimate quick and easy delight with our Spicy Vegan Noodle Soup. In just 10 minutes, savor the flavors of this gluten-free recipe that tastes like it took hours to make.

Get the Recipe: Spicy Noodle Soup

Zucchini Curry

A large tan ceramic bowl of zucchini curry, white rice, fresh herbs and lemon slices.
Zucchini Curry. Photo credit: MOON and spoon and yum.

It’s time to change up your summer squash routine! Check out this easy zucchini curry recipe with coconut milk and Indian spices.

Get the Recipe: Zucchini Curry

Curried Chicken Salad

Curried chicken salad in a blue bowl.
Curried Chicken Salad. Photo credit: Cook What You Love

Everyone has their favorite chicken salad recipe, but I dare you to try something a wee bit different! With a hint of sweetness from the raisins and crunchy almonds, this Curry Chicken Salad with Raisins is a flavor explosion! 

Get the Recipe: Curried Chicken Salad

Avocado Toast

Finished avocado tartine with a vintage knife on a light blue plate on a medium blue background.
Avocado Toast. Photo credit: Two Cloves Kitchen.

Revamp your avocado toast with this easy avocado tartine. Toasted bread, creamy avocado, cream cheese, everything bagel seasoning, and a squeeze of fresh lime juice create a flavor-packed open-faced sandwich that will wake up your taste buds!

Get the Recipe: Avocado Toast

Wheat Berry Salad

Wheat Berry Salad with Tomato & Tuna in a bowl.
Wheat Berry Salad with Tomato & Tuna. Photo credit: Cook What You Love.

Loaded with fiber, protein, and flavor, this Wheat Berry Salad with Tuna and Tomatoes is a must-try for healthier eating. It’s a simple salad that stays fresh in the fridge for days. Get ready to elevate your health and taste buds!

Get the Recipe: Wheat Berry Salad

Creamy Dijon Egg Salad

Creamy dijon egg salad on bread.
Creamy Dijon Egg Salad. Photo credit: Running to the Kitchen.

This creamy dijon egg salad is made with Greek yogurt for a healthier twist. Green olives, red cabbage, parsley and pepitas make it flavorful and crunchy!
Get the Recipe: Creamy Dijon Egg Salad

Middle Eastern Tofu Rice Bowl

Middle eastern rice bowl close up.
Middle Eastern tofu rice bowl. Photo credit: At the Immigrant’s Table.


Discover a kid-friendly delight with our Middle Eastern Tofu Rice Bowl. In just 4 simple steps, you can enjoy this comforting and flavorful meal that’s perfect for winter and those solitary work-from-home lunches.

Get the Recipe: Middle Eastern Tofu Rice Bowl

Palmini Baked Fetta Pasta

Baked palmini with feta in a light blue casserole.
Keto Baked Feta Pasta with Palmini Noodles. Photo credit: Low Carb – No Carb.

Enjoy this super quick and easy TikTok Viral Keto Baked Feta Pasta with palmini noodles made in a few minutes. Fully low-carb, gluten-free, and grain-free keto dinner made with a pasta alternative you are going to love.
Get the Recipe: Palmini Baked Feta Pasta

Sweet and Sour Tofu

Low angle shot of a bowl of sweet and sour tofu.
Sweet and Sour Tofu. Photo credit: All Ways Delicious.

Enjoy the deliciousness of Sweet and Sour Tofu, a vegetarian takeout classic made easy at home. In just 30 minutes, indulge in your favorite vegan Chinese meal!

Get the Recipe: Sweet and Sour Tofu

Green Bean Tomato Salad with Feta

Green beans and tomatoes on a white plate.
Green bean tomato salad. Photo Credit: Little Bit Recipes.

A fresh and flavorful side dish that you can enjoy year-round is green bean tomato salad. Not only is this delicious salad easy to prepare, but it also contains healthy ingredients that will make you feel great after eating it.
Get the Recipe: Green Bean Tomato Salad with Feta

Bombay Sandwiches

Bombay Sandwiches layered with potato, tomato, cucumbers, and an herb chutney sauce.
Bombay Sandwiches. Photo credit: All Ways Delicious.

Enjoy the deliciousness of a Bombay Sandwich, a vegetarian delight packed with layers of cooked and raw vegetables, buttered white bread, and flavorful chutney.

Get the Recipe: Bombay Sandwiches

Egg and Cucumber Sandwiches

An egg and cucumber sandwich with pepper jack cheese, spring mix, and dill sauce is shown on a white plate over a rustic wooden cutting board.
Egg and Cucumber Sandwiches. Photo credit: Two Cloves Kitchen.

These Egg and Cucumber Sandwiches feature crisp, sliced cucumber, pepper jack cheese, chopped hard-boiled egg, creamy dill sauce, and fresh spring mix for an easy, delicious sandwich that’s great for picnics, lunches, or parties.
Get the Recipe: Egg and Cucumber Sandwiches

Chickpea Pesto Sandwich

Chickpea pesto sandwich cut in half and stacked on a white plate.
Chickpea Pesto Sandwich. Photo credit: Running to the Kitchen.

Experience the savory delight of our Chickpea Pesto Sandwich. This easy vegetarian meal features a unique twist with smashed chickpeas and flavorful pesto filling.

Get the Recipe: Chickpea Pesto Sandwich

Mujadara For One

Two mujaddara for one mugs.
Mujadara for one. Photo credit: At the Immigrant’s Table.

Mujadara for one brings the magical combination of freshly cooked rice, lentils, caramelized onions, and Middle Eastern spices to a work lunch near you.
Get the Recipe: Mujadara for One

Greek Chickpea Soup

a bowl of greek chickpea soup garnished with dill on a blue and white linen with a gold spoon.
Greek Chickpea Soup. Photo credit: Two Cloves Kitchen.

Savor a satisfying and lively meal in just 30 minutes with our Chickpea and Rice Soup. This comforting dish combines flavorful broth, chickpeas, rice, leeks, garlic, lemon, and dill for a delightful culinary experience.

Get the Recipe: Greek Chickpea Soup

Ratatouille

Light blue bowl of ratatouille vegetables stew.
Ratatouille. Photo credit: Little Bit Recipes

Discover the deliciousness of vegan ratatouille! Our easy-to-follow recipe will have you cooking up this flavorful French dish in no time.
Get the Recipe: Ratatouille

Broccoli Salad with Bacon

Keto Broccoli Salad with Bacon inside wooden bowl.
Keto Broccoli Salad with Bacon. Photo credit: Low Carb – No Carb.

Enjoy our easy and hearty Broccoli Salad with bacon and blueberries. This simple cold salad is perfect for summer, and it’s low-carb, keto, sugar-free, gluten-free, and great for diabetics. Elevate your next Potluck party with this nutrient-rich keto salad.

Get the Recipe: Broccoli Salad with Bacon

Veggie Pad Thai

Low angle shot of a light blue bowl of pad thai.
Sweet and Sour Tofu. Photo credit: All Ways Delicious.

This veggie Pad Thai is delicious and easy to make. Rice noodles are quickly stir-fried with classic Thai seasonings (including vegan fish sauce!), bean sprouts, and fried tofu.
Get the Recipe: Veggie Pad Thai

Healthy Tuna Waldorf Salad

Tuna Waldorf salad on baby greens with bread and grapes on the side.
Healthier Tuna Waldorf Salad. Photo credit: Running to the Kitchen.

This tuna Waldorf salad is a healthy spin on the classic Waldorf salad. It makes for a quick and easy lunch that doesn’t skimp on flavor or texture. Sweet red grapes, celery, pepitas, and walnuts come together with creamy yogurt and can be served over a bed of greens or with toasted bread.
Get the Recipe: Healthy Tuna Waldorf Salad

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