10 comforting recipes to keep your monday dinners meat-free

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Mondays just got a whole lot cozier with our collection of meat-free dinners that will have everyone at the table asking for more. These 10 recipes are all about keeping it simple, wholesome, and satisfying without a single piece of meat in sight. Each dish is a nod to the comfort we crave and the simplicity we need to ease into the busy week ahead.

A lasagna with cheese and herbs in a baking dish.
Vegetarian Greek moussaka. Photo credit: At the Immigrant’s Table.

Roasted pepper and tomato vegan quiche with sweet potato crust

Vegan quiche in baking dish with towel.
Roasted pepper and tomato vegan quiche with sweet potato crust. Photo credit: At the Immigrant’s Table.

The roasted pepper and tomato vegan quiche with sweet potato crust reinvents the classic quiche with a colorful array of bell peppers and tomatoes. It takes about an hour to prepare and features a unique sweet potato crust that adds a slight sweetness to the savory filling. The taste is a harmonious blend of roasted vegetables and aromatic herbs. This dish is a testament to how plant-based ingredients can create a satisfying and complex flavor profile.
Get the Recipe: Roasted pepper and tomato vegan quiche with sweet potato crust

Vegetarian Kofta Kebabs Recipe

Kebabs on a plate with a lemon wedge.
Vegetarian Kofta Kebabs Recipe. Photo credit: At the Immigrant’s Table.

Vegetarian Kofta Kebabs offer a meat-free twist on a traditional Middle Eastern favorite, requiring about 40 minutes to make. They are packed with a mixture of hearty lentils, bulgur, and a blend of spices that give them a rich, savory taste. Grilled to perfection, these kebabs have a satisfying texture that pairs well with fresh salads or pita bread. They’re a flavorful way to enjoy a meatless Monday dinner.
Get the Recipe: Vegetarian Kofta Kebabs Recipe

Hearty tomato mushroom stew

A red pot with rice and a spoon next to it, perfect for veggie mains.
Hearty tomato mushroom stew. Photo credit: At the Immigrant’s Table.

Hearty tomato mushroom stew is a robust and warming dish that comes together in just over an hour. It boasts a rich base of tomatoes and a variety of mushrooms, creating a deep umami flavor. Thyme and bay leaves infuse the stew with an aromatic touch. This stew is the perfect comfort food to end a chilly Monday.
Get the Recipe: Hearty tomato mushroom stew

Mujadara

White casserole dish with middle eastern mujadara.
Mujadara. Photo credit: At the Immigrant’s Table.

Mujadara is a simple yet satisfying dish that combines lentils, rice, and caramelized onions, typically ready in about 40 minutes. The lentils provide a hearty base, while the onions add a natural sweetness and a hint of smokiness. The dish is seasoned with cumin and a pinch of cinnamon, offering a subtle warmth with each bite. Mujadara is a testament to the comforting power of pantry staples.
Get the Recipe: Mujadara

Stuffed potato patties with a mushroom filling

Three patties on a plate with rice.
Stuffed potato patties with a mushroom filling. Photo credit: At the Immigrant’s Table.

Stuffed potato patties with a mushroom filling are a delightful comfort food that requires about an hour to prepare. The creamy potato exterior encases a savory mushroom center, creating a delicious contrast in textures. Seasoned with herbs and spices, the filling delivers a burst of flavor. These patties are a satisfying meat-free option that doesn’t compromise on taste or heartiness.
Get the Recipe: Stuffed potato patties with a mushroom filling

Seared Tofu with Spicy Thai Mango Salsa

Overhead view of Thai seared tofu with kiwi mango salsa topping.
Seared Tofu with Spicy Thai Mango Salsa. Photo credit: At the Immigrant’s Table.

Seared Tofu with Spicy Thai Mango Salsa is a vibrant dish that takes about 30 minutes to prepare. The tofu provides a blank canvas that perfectly absorbs the zesty and sweet flavors of the mango salsa, which is laced with a kick from fresh chili. This dish offers a refreshing balance of heat and sweetness, making it an exciting meat-free choice for dinner.
Get the Recipe: Seared Tofu with Spicy Thai Mango Salsa

Black Bean Tacos with Sweet Pepper Salsa

Two black bean tacos on wooden board.
Black Bean Tacos with Sweet Pepper Salsa. Photo credit: At the Immigrant’s Table.

Black Bean Tacos with Sweet Pepper Salsa are a quick and easy meal, ready in about 25 minutes. The tacos are filled with protein-rich black beans and topped with a vibrant sweet pepper salsa. Each bite offers a mix of smoky, sweet, and tangy flavors, all wrapped up in a soft tortilla. These tacos are an enjoyable way to spice up your meat-free Monday routine.
Get the Recipe: Black Bean Tacos with Sweet Pepper Salsa

Mushroom leek pasta kugel

A plate of pasta with mushrooms and sprigs of dill.
Mushroom leek pasta kugel. Photo credit: At the Immigrant’s Table.

Mushroom leek pasta kugel is a comforting baked dish that takes about an hour and a half to complete. It features tender pasta enveloped in a creamy mushroom and leek sauce. The kugel is baked until golden, resulting in a dish that’s crispy on top and soft in the middle. This dish is a hearty, savory option for those seeking a satisfying meatless meal.
Get the Recipe: Mushroom leek pasta kugel

Greek Vegetarian Moussaka

Side view of slice of moussaka.
Greek Vegetarian Moussaka. Photo credit: At the Immigrant’s Table.

Greek Vegetarian Moussaka requires about an hour to prepare and is a plant-based take on the classic Greek casserole. Layers of roasted eggplant, hearty lentils, and a creamy béchamel sauce come together to create a rich and satisfying flavor. The moussaka is baked until bubbling and golden, offering a comforting and filling dinner option. It’s a delicious way to enjoy traditional flavors without the meat.
Get the Recipe: Greek Vegetarian Moussaka

Roasted cauliflower steaks on spicy sweet potato puree

Roasted cauliflower on a plate with sprigs of thyme.
Roasted cauliflower steaks on spicy sweet potato puree. Photo credit: At the Immigrant’s Table.

Roasted cauliflower steaks on spicy sweet potato puree is a dish that takes about 40 minutes to make. The cauliflower is roasted until tender and slightly caramelized, offering a nutty flavor that complements the spicy undertones of the sweet potato puree. This combination creates a balanced plate with both earthy and sweet elements. It’s a sophisticated yet comforting choice for a meat-free dinner.
Get the Recipe: Roasted cauliflower steaks on spicy sweet potato puree

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