Low-carb, no problem: 33 low-carb meal ideas that you’ll love

These 33 low-carb meal ideas are delicious and nutritious and prioritize flavor and your goals. From creamy chicken casseroles to filling salads, each recipe is designed to be easy and quick to prepare. With choices for quick weeknight meals or weekend date nights, this collection showcases how practical and enjoyable low-carb cooking can be.

Loaded Broccoli Cauliflower Casserole

This Loaded Broccoli Cauliflower Casserole blends steamed broccoli and cauliflower with cheese and crispy bacon, all in just 30 minutes. A quick and effortless option for dinner, it’s a flavorful way to keep your meal low-carb. Perfect for those who are pressed for time but don’t want to compromise on flavor. Make it tonight and see for yourself.
Get the Recipe: Loaded Broccoli Cauliflower Casserole

Sausage and Veggies Sheet Pan Dinner

This Sausage and Veggies Sheet Pan Dinner offers a blend of roasted vegetables and sausage cooked to perfection in 30 minutes. This one-pan wonder is not just easy to prepare but also doesn’t require a lot of cleanup. A low-carb option that doesn’t sacrifice taste, it’s an efficient choice for any night of the week.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner

Cabbage and Sausage

This Cabbage and Sausage combine for a simple yet satisfying meal ready in less than 30 minutes. This easy-to-follow recipe is particularly beginner-friendly and offers a balanced, low-carb, nutrient-rich dish. Its straightforward ingredients and efficient preparation make it an excellent option for busy evenings.
Get the Recipe: Cabbage and Sausage

Creamy Ground Beef and Cauliflower Rice Skillet

This Creamy Ground Beef and Cauliflower Rice Skillet merges ground beef, shredded cheddar cheese, cauliflower rice, and mushrooms for a protein and vegetable-packed meal. It is prepared in just 30 minutes and suits busy schedules while maintaining a low-carb focus. With minimal cleanup required, this skillet dish is convenient and flavorful.
Get the Recipe: Creamy Ground Beef and Cauliflower Rice Skillet

Spinach Chicken Bake

This Spinach Chicken Bake combines tender chicken thighs, cream cheese, mozzarella, and spinach for a 30-minute preparation. This dish boasts a rich yet balanced flavor profile, offering a nourishing and delicious low-carb meal. The combination of protein and leafy greens makes it a wholesome choice.
Get the Recipe: Spinach Chicken Bake

Jalapeño Popper Chicken Salad

This Jalapeño Popper Chicken Salad is a convenient low-carb dinner and, if you have leftovers, a low-carb lunch. The mixture of chicken, jalapeño, and bacon yields a delicious flavor in every bite.
Get the Recipe: Jalapeño Popper Chicken Salad

Fried Cabbage with Bacon

This Fried Cabbage with Bacon offers a quick 25-minute preparation time, combining cabbage, bacon, and onion. This straightforward dish yields a flavorful and nutrient-rich meal and fits well into a low-carb lifestyle. It’s an ideal recipe choice for making on a weeknight.
Get the Recipe: Fried Cabbage with Bacon

Cheesy Beef Casserole with Cauliflower Rice and Spinach

This Cheesy Beef Casserole with Cauliflower Rice and Spinach offers a well-rounded, flavorful dinner option. This quick and easy recipe combines ground beef, cauliflower rice, spinach, and cheddar cheese. Ready quickly, it’s a delicious way to embrace a low-carb, nutrient-packed meal.
Get the Recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach

Italian Sausage Soup

This Italian Sausage Soup is a hearty and low-carb option that’s prepared in just 30 minutes. This flavorful soup combines Italian sausage, cream cheese, canned tomatoes, and heavy whipping cream to create a satisfying and nourishing dish.
Get the Recipe: Italian Sausage Soup

Creamy Dijon Chicken

This Creamy Dijon Chicken offers a fail-proof, low-carb, one-pan meal in 30 minutes. Seasoned chicken is cooked to perfection and topped with a creamy Dijon mustard sauce, fresh spinach, and crumbled bacon. This recipe provides a flavorful, balanced, low-carb dish, making it ideal for a memorable yet convenient dinner.
Get the Recipe: Creamy Dijon Chicken

Creamy Tuscan Chicken

This Creamy Tuscan Chicken presents a delightful and filling low-carb dinner option ready in just 40 minutes. This one-pan dish features chicken thighs with perfectly crisped skin, sun-dried tomatoes, and spinach in a creamy sauce. With its rich flavors and creamy texture, this recipe offers a meal that aligns with a low-carb diet.
Get the Recipe: Creamy Tuscan Chicken

Big Mac Salad

This Big Mac Salad is a creative and low-carb meal perfect for weeknight dinners and weekday lunches. This recipe yields a delicious and filling dish that captures the iconic flavors of a Big Mac while adhering to your dietary preferences. Enjoy the taste of your favorite fast-food classic — all in salad form.
Get the Recipe: Big Mac Salad

Tuscan Garlic Shrimp and Spinach

This Tuscan Garlic Shrimp and Spinach dish offers a harmonious blend of flavors in each bite. This low-carb recipe is impressive yet surprisingly straightforward to prepare. It features succulent shrimp cooked in a garlic sauce, combined with grape tomatoes and spinach, for a delicious and flavorful meal.
Get the Recipe: Tuscan Garlic Shrimp and Spinach

Keto Buffalo Chicken Tenders

These Keto Buffalo Chicken Tenders yield a protein-packed, low-carb meal option that’s baked and ready in 40 minutes. These flavorful chicken tenders are perfect for busy weeknights, offering a satisfying main dish.
Get the Recipe: Keto Buffalo Chicken Tenders

Fajita Baked Chicken

This Fajita Baked Chicken impresses with seasoned chicken breasts, cream cheese, sweet peppers, and mozzarella cheese. This flavorful and low-carb dish brings together a blend of ingredients to yield a satisfying dinner. If you’re looking for a quick and easy option that suits your low-carb lifestyle, this recipe delivers both taste and convenience.
Get the Recipe: Fajita Baked Chicken

Creamy Dill Cucumber Onion Salad

This Creamy Dill Cucumber Onion Salad offers a refreshing, low-carb dish ready in just 30 minutes. Made with sour cream and mayo, this quick and easy salad provides a creamy and tangy flavor. Embrace the balance of flavors and the benefits of a low-carb approach in a bowl of this salad.
Get the Recipe: Creamy Dill Cucumber Onion Salad

Chicken with Creamy Mushroom Sauce

This Chicken with Creamy Mushroom Sauce is a delightful, low-carb dish prepared in just one pan. This foolproof recipe combines tender chicken with a creamy mushroom sauce, delivering a satisfying, protein-packed meal perfect for busy nights. With its rich flavors and convenient preparation, this dish is a delicious and balanced low-carb dinner.
Get the Recipe: Chicken with Creamy Mushroom Sauce

Canned Chicken Patties

These Canned Chicken Patties provide a quick, versatile, low-carb meal option that is ready in just 20 minutes. These patties can be enjoyed as a standalone dish or as a sandwich filling, making them a convenient and flavorful choice for a low-carb dinner.
Get the Recipe: Canned Chicken Patties

Keto Zuppa Toscana

This Keto Zuppa Toscana is a flavorful and low-carb version of the famous Olive Garden soup, replacing potatoes with radishes while maintaining its delicious taste. With its hearty and satisfying combination of ingredients, this soup provides a nourishing and comforting option that’s perfect for any occasion. Enjoy the warmth of this soup while staying true to your low-carb goals.
Get the Recipe: Keto Zuppa Toscana

Pollo Asado

This Pollo Asado showcases marinated chicken thighs cooked to perfection using various methods. The chicken is marinated with ingredients like cilantro, onion, orange juice, and lime juice. This recipe offers a vibrant and low-carb option for a flavorful dinner. Experience the fusion of flavors and the benefits of a low-carb approach in a single dish that’s both satisfying and convenient.
Get the Recipe: Pollo Asado

Jalapeño Popper Chicken Casserole

This Jalapeño Popper Chicken Casserole offers a flavorful and bubbling low-carb dish that’s ready in under one hour. This oven-baked creation combines bacon, cream cheese, hot sauce, jalapeños, and shredded cheese to create a satisfying and savory meal. Enjoy the flavors of this delicious casserole that’s perfect for any occasion.
Get the Recipe: Jalapeño Popper Chicken Casserole

Creamy Garlic Chicken

This Creamy Garlic Chicken presents a delightful and low-carb one-pan meal option. Featuring tender chicken infused with a rich and creamy garlic sauce, this recipe comes together with minimal effort and yields a deliciously balanced dish that fits a low-carb lifestyle.
Get the Recipe: Creamy Garlic Chicken

Creamy Sun Dried Tomato Chicken

This Creamy Sun Dried Tomato Chicken is a flavorful, low-carb, one-pan skillet creation. Succulent chicken thighs are cooked perfectly in a creamy sun-dried tomato sauce, resulting in a hearty and impressive meal in only 30 minutes.
Get the Recipe: Creamy Sun Dried Tomato Chicken

Creamy Skinless Chicken Thighs with Artichoke Hearts

These Creamy Skinless Chicken Thighs with Artichoke Hearts bring together tender chicken thighs and a luscious, low-carb sauce infused with artichokes and lemon juice. This 30-minute recipe offers a harmonious blend of flavors, providing both a satisfying and nourishing meal.
Get the Recipe: Creamy Skinless Chicken Thighs with Artichoke Hearts

Lemon Pepper Wings

These Lemon Pepper Wings are marinated with zesty lemon pepper seasoning and are baked to perfection, creating a delightful and savory option for a quick dinner. As a low-carb choice that doesn’t compromise on taste, these wings provide a satisfying crunch and a burst of tangy flavor, all in a hassle-free preparation.
Get the Recipe: Lemon Pepper Wings

Philly Cheese Steak Casserole

This Philly Cheese Steak Casserole offers a flavorful, filling, low-carb twist on the classic sandwich. This recipe combines sirloin steak, bell peppers, onions, mushrooms, and provolone cheese slices to create a hearty and satisfying dinner option in under one hour.
Get the Recipe: Philly Cheese Steak Casserole

Asparagus Noodles with Alfredo Sauce and Bacon

This recipe for Asparagus Noodles with Alfredo Sauce and Bacon presents an innovative and low-carb culinary concept. In just 30 minutes, transform asparagus into noodle-like strands and then top them with a homemade Alfredo sauce and bacon crumbles. This dish offers a unique and satisfying alternative to traditional pasta-based meals.
Get the Recipe: Asparagus Noodles with Alfredo Sauce and Bacon

Bell Pepper Sandwich

This Bell Pepper Sandwich introduces a creative and low-carb approach to your meal options. Instead of traditional bread, bell peppers serve as a nutritious vessel for your favorite sandwich fillings. Ready in 10 minutes, this recipe provides a convenient and flavorful meal that suits your low-carb lifestyle while adding a fresh twist to your usual lunch routine.
Get the Recipe: Bell Pepper Sandwich

Sticky Sauce Chicken

This Sticky Sauce Chicken delivers a succulent, low-carb dinner option that’s sweet and savory. Tender chicken thighs are coated in a sticky and tangy sauce, creating a delightful blend of flavors that perfectly complements your dietary preferences.
Get the Recipe: Sticky Sauce Chicken

Zucchini Bites

These Zucchini Bites offer a flavorful and low-carb dish that’s ready in just 30 minutes. Combining shredded zucchini, Parmesan cheese, cheddar cheese, and Italian seasoning, this recipe creates a delightful and convenient option that aligns with your dietary goals.
Get the Recipe: Zucchini Bites

Instant Pot Chicken Adobo

This Instant Pot Chicken Adobo is a Filipino-inspired, low-carb recipe that’s both flavorful and convenient. Prepared and served in just 40 minutes, this pressure cooker chicken dish features succulent flavors infused with garlic, vinegar, and soy sauce. With its delectable taste profile and low-carb attributes, this dish showcases the fusion of flavors and dietary choices in a single satisfying meal.
Get the Recipe: Instant Pot Chicken Adobo

Shawarma Kebabs

These Shawarma Kebabs present a succulent, low-carb dinner choice that’s flavorful. Prepared in the oven, these kebabs feature a blend of seasonings that infuse the tender meat with a delightful taste experience. The kebabs offer a savory and satisfying meal that’s quick and easy to prepare.
Get the Recipe: Shawarma Kebabs

Pumpkin Soup with Canned Pumpkin

This Pumpkin Soup with Canned Pumpkin provides a comforting and low-carb option that’s perfect for fall. This savory soup incorporates canned pumpkin to create a warming and flavorful dish that’s ready in just 40 minutes. Embrace the seasonal flavors and the benefits of a low-carb approach in a single bowl of this nourishing and satisfying soup.
Get the Recipe: Pumpkin Soup with Canned Pumpkin