These 27 high-protein dinner recipe ideas to try out this week are meant to help you reach your protein goals without having to spend endless time cooking in the kitchen.
Creamy Ground Beef Skillet with Cauliflower Rice
This hearty and nourishing Creamy Ground Beef Skillet with Cauliflower Rice brings together well-seasoned ground beef, cheddar cheese, cauliflower rice, and mushrooms, all cooked in one skillet. A great choice for a high-protein meal that is easy to make.
Get the Recipe: Creamy Ground Beef Skillet with Cauliflower Rice
Creamy Tuscan Chicken
Indulge in the flavors of Creamy Tuscan Chicken, featuring perfectly crisped chicken thighs, sun-dried tomatoes, and spinach in a delectable creamy sauce. This recipe is an excellent option for a high-protein meal that comes together in just 40 minutes.
Get the Recipe: Creamy Tuscan Chicken
Creamy Spinach Chicken Bake
Elevate your dinner with the Creamy Spinach Chicken Bake, highlighting marinated chicken thighs, cream cheese, mozzarella, and a generous amount of spinach. This recipe ensures a protein-rich and satisfying meal.
Get the Recipe: Creamy Spinach Chicken Bake
Chicken with Creamy Mushroom Sauce
Savor the convenience and taste of Chicken with Creamy Mushroom Sauce, all cooked in one pan within 30 minutes. This dish is an ideal choice for a high-protein meal that’s both delicious and easy to prepare.
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Sausage Curry
For a satisfying family dinner, try this one-pan Sausage Curry, blending sausages, vegetables, and a rich and creamy curry sauce. This recipe is packed with protein and full of flavor.
Get the Recipe: Sausage Curry
Cheesy Beef Casserole with Cauliflower Rice and Spinach
Enjoy a speedy and well-rounded dinner with this Cheesy Beef Casserole featuring Cauliflower Rice and Spinach. In just 30 minutes, savor the flavorful combination of ground beef, cauliflower rice, spinach, and cheddar cheese, perfect for a high-protein meal.
Get the Recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach
Jalapeño Popper Chicken Casserole
Add a creative twist to your meal with this unique Jalapeño Popper Chicken Casserole, bringing the flavors of traditional jalapeño poppers in a protein-packed salad format.
Get the Recipe: Jalapeño Popper Chicken Casserole
Creamy Garlic Chicken
Craft a simple and balanced Creamy Garlic Chicken in one pan, served alongside cauliflower rice or regular rice for a nourishing high-protein dinner.
Get the Recipe: Creamy Garlic Chicken
Sausage and Veggies Sheet Pan Dinner
For a hassle-free, flavorful, and protein-rich meal, savor the Sausage and Veggies Sheet Pan Dinner, combining roasted sausages and vegetables in just 30 minutes.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner
Jalapeño Popper Chicken Salad
Prepare and relish the Jalapeño Popper Chicken Salad, offering a delightful variation to your dinner routine. Enjoy the protein goodness tonight and pack some for lunch tomorrow.
Get the Recipe: Jalapeño Popper Chicken Salad
Creamy Italian Sausage Soup
In only 30 minutes, whip up the creamy and protein-packed Creamy Italian Sausage Soup, featuring Italian sausage, cream cheese, canned tomatoes, and heavy whipping cream.
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Tuscan Garlic Shrimp and Spinach
Delight in the swift and flavorsome Tuscan Garlic Shrimp and Spinach, showcasing succulent shrimp, garlic sauce, grape tomatoes, and spinach for a high-protein meal.
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Instant Pot Butter Chicken
Effortlessly prepare the Indian-inspired Instant Pot Butter Chicken in under 40 minutes, boasting tender chicken thighs in a flavorful sauce, ideal for a protein-rich dinner.
Get the Recipe: Instant Pot Butter Chicken
Cabbage and Sausage
Treat yourself to this Cabbage and Sausage, a mouthwatering, protein-packed, and filling dish ready to enjoy in under 30 minutes.
Get the Recipe: Cabbage and Sausage
Creamy Sun Dried Tomato Chicken
Indulge in the rich flavors of Creamy Sun Dried Tomato Chicken, featuring boneless, skinless chicken thighs in a luscious sun-dried tomato sauce for a high-protein treat.
Get the Recipe: Creamy Sun Dried Tomato Chicken
Bacon Cheeseburger Salad
Enjoy the essence of a Big Mac in bowl form with this Bacon Cheeseburger Salad, providing a convenient and protein-packed option that requires minimal preparation.
Get the Recipe: Bacon Cheeseburger Salad
Crock Pot Taco Soup
Delight in the deliciousness of Crock Pot Taco Soup, featuring ground beef and pantry staples for a high-protein and slow-cooked savory meal.
Get the Recipe: Crock Pot Taco Soup
Coconut Curry Thai Turkey Meatballs
In just 30 minutes, relish the flavors of Coconut Curry Thai Turkey Meatballs, made with ground turkey, coconut aminos, canned coconut milk, and aromatic curry spices for a protein-rich dinner.
Get the Recipe: Coconut Curry Thai Turkey Meatballs
Canned Chicken Patties
In a mere 20 minutes, prepare quick and kid-friendly Canned Chicken Patties, perfect on their own or in a sandwich, providing a convenient high-protein meal.
Get the Recipe: Canned Chicken Patties
Shawarma Kebabs
These effortless Shawarma Kebabs are rich in flavor, easily baked in the oven, and make for a delightful high-protein weeknight dinner.
Get the Recipe: Shawarma Kebabs
Mini Spicy Canned Salmon Patties
Whip up the Mini Spicy Canned Salmon Patties in just 30 minutes, featuring canned salmon, jalapeño, and a hint of cayenne pepper, topped with zesty lemon dill aioli for a protein-packed dish.
Get the Recipe: Mini Spicy Canned Salmon Patties
Creamy Dijon Chicken
Indulge in a quick and easy one-pan meal, Creamy Dijon Chicken, featuring seared chicken with a luscious Dijon mustard sauce, spinach, and bacon, perfect for a high-protein dinner.
Get the Recipe: Creamy Dijon Chicken
Philly Cheese Steak Casserole
Savor the goodness of Philly Cheese Steak Casserole, combining thinly sliced steak, peppers, onions, and mushrooms, topped with provolone cheese for a satisfying and protein-rich meal.
Get the Recipe: Philly Cheese Steak Casserole
Cheesy Fajita Baked Chicken
This Cheesy Fajita Baked Chicken offers a flavorful dinner choice with seasoned chicken breasts, cream cheese, sweet peppers, and melted mozzarella, delivering a high-protein delight.
Get the Recipe: Cheesy Fajita Baked Chicken
Curry Salmon with Coconut Milk and Bok Choy
Enjoy the nutritious and protein-packed Curry Salmon with Coconut Milk and Bok Choy, featuring homemade curry paste, creamy coconut milk, fresh ginger, and aromatic curry spices.
Get the Recipe: Curry Salmon with Coconut Milk and Bok Choy
Creamy Skinless Chicken Thighs with Artichoke Hearts
Savor the creamy goodness of Creamy Skinless Chicken Thighs with Artichoke Hearts, harmonizing a blend of spices and a luscious sauce for a delightful high-protein meal.
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Lemon Garlic Scallops
In less than 30 minutes, prepare Lemon Garlic Scallops, impressively flavorful and high in protein, providing a delightful seafood dish.
Get the Recipe: Lemon Garlic Scallops