Warning: Culinary bliss awaits in these low-calorie dishes

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From lightened-up burgers and sandwiches to pasta and grilled meats, you’ll be amazed that this collection of mouthwatering recipes is actually low in calories!

Salmon, asparagus, cherry tomatoes, and roasted fingerling potatoes on a blue sheet tray.
Sheet Pan Salmon and Veggies. Photo credit: Two Cloves Kitchen.

Turkey Smash Burgers

Turkey smash burger on a wooden cutting board.
Turkey Smash Burger. Photo credit: Two Cloves Kitchen.

This incredible turkey smash burgers recipe is not only the best you’ve ever tasted, but also surprisingly low in calories. Turkey patties are expertly smashed onto a hot cast iron skillet, resulting in a mouthwatering caramelized exterior that’s irresistibly crispy, savory, and delightfully low calorie.
Get the Recipe: Turkey Smash Burgers

Bloody Mary Shrimp

Bloody mary shrimp on a white plate with a lemon wedge.
Bloody Mary Shrimp. Photo credit: Two Cloves Kitchen.

Turn your favorite cocktail into a mouthwatering weeknight dinner with this sensational Bloody Mary Shrimp recipe. Featuring ripe cherry tomatoes, spicy horseradish, and plump shrimp, this easy and flavorful meal will leave you satisfied and amazed, all while being surprisingly low in calories.
Get the Recipe: Bloody Mary Shrimp

Tuna Pesto Pasta

Tuna pesto pasta on a white plate with a copper fork.
Tuna Pesto Pasta. Photo credit: Two Cloves Kitchen.

Indulge in this easy tuna pesto pasta recipe with burst cherry tomatoes, spinach, and garlic, and revel in the fact that it’s a guilt-free, low calorie weeknight meal you’ll absolutely adore.
Get the Recipe: Tuna Pesto Pasta

Salmon Quinoa Salad with Lemon Vinaigrette

Salmon quinoa salad in a white bowl surrounded by lemons, parsley and cherry tomatoes.
Salmon Quinoa Salad. Photo credit: Two Cloves Kitchen.

This delicious salmon quinoa salad has perfectly seared salmon, crisp cucumbers, sweet cherry tomatoes, fresh herbs, and a vibrant lemon vinaigrette that brings the salad to life while keeping the calories in check. Serve it for lunch, make it for meal prep, or bring it along to your next picnic or BBQ!
Get the Recipe: Salmon Quinoa Salad

Sheet Pan Salmon and Veggies

Salmon, asparagus, cherry tomatoes, and roasted fingerling potatoes on a blue sheet tray.
Sheet Pan Salmon and Veggies. Photo credit: Two Cloves Kitchen.

Elevate your dinner game with this sensational Sheet Pan Salmon and Veggies recipe. It combines the succulent flavors of Dijon, brown sugar, and chipotle-rubbed baked salmon with roasted fingerling potatoes, sweet burst cherry tomatoes, savory asparagus, and thyme. Best of all, it’s a perfect sheet pan recipe that’s both easy to make and surprisingly low in calories, making it ideal for a delightful weeknight feast!
Get the Recipe: Sheet Pan Salmon and Veggies

Slow Cooker Chicken Enchiladas

Chicken slow cooker enchiladas in a baking dish with two copper forks.
Slow Cooker Chicken Enchiladas. Photo credit: Two Cloves Kitchen.

Get ready to savor the spicy, tangy, and cheesy goodness of these Chicken Slow Cooker Enchiladas. Tender chicken, bold enchilada sauce, chewy tortillas, and rich, melty cheese come together to create a mouthwatering dish that’s perfect for a weeknight meal or a gathering with friends. The best part? These enchiladas are remarkably low in calories, allowing you to enjoy their deliciousness guilt-free!
Get the Recipe: Slow Cooker Chicken Enchiladas

Tuna Salad with Fresh Herbs

Tuna salad on piece of iceberg lettuce topped with red onion.
Tuna Salad with Fresh Herbs. Photo credit: Two Cloves Kitchen.

Enjoy the flavorful and healthy twist on tuna salad with this recipe that skips the traditional mayonnaise and opts for dijon mustard, lemon juice, and olive oil. You have the option to make it creamy with Greek yogurt or keep it dairy-free, all while keeping the calorie count in check!
Get the Recipe: Tuna Salad with Fresh Herbs

Vegetable Udon Noodle Stir-Fry

Vegetable yaki udon in a white bowl.
Vegetable Yaki Udon. Photo credit: Two Cloves Kitchen.

Treat yourself to the savory, sweet, and slightly spicy goodness of this vegetable udon noodle stir-fry recipe. This stir-fried Japanese udon noodle dish is bursting with flavors that will satisfy your taste buds while keeping the calorie count low.
Get the Recipe: Vegetable Udon Noodle Stir-Fry

Grilled Chile Lime Chicken

Grilled and sliced chile lime chicken on a white plate.
Grilled Chile Lime Chicken. Photo credit: Two Cloves Kitchen.

Treat your taste buds to the delightful flavors of this Chile Lime Grilled Chicken. This easy and delicious dish combines the zest of lime, the kick of chile, and the subtle touch of sea salt with juicy and flavorful grilled chicken. It’s the perfect summer dinner that’s not only a feast for the senses but also surprisingly low in calories.
Get the Recipe: Grilled Chile Lime Chicken

Shrimp Yaki Udon

Shrimp yaki udon in a white bowl with chopsticks.
Shrimp Yaki Udon. Photo credit: Two Cloves Kitchen.

Whip up this healthy and delectable Yaki Udon in under an hour. This wok-fried Japanese udon noodle dish boasts a complex, soy-based sauce, tender meat or seafood, and an array of vegetables. It’s a scrumptious dinner that’s both nutritious and low in calories, making it an ideal choice for busy weeknights!
Get the Recipe: Shrimp Yaki Udon

Warm Grain Bowl with Goat Cheese and Greens

A poached egg sits on top of a grain bowl with swiss chard and goat cheese.
Warm Grain Bowl with Goat Cheese and Greens. Photo credit: Two Cloves Kitchen.

Indulge in this satisfying grain bowl with tangy goat cheese and greens, crowned with a creamy poached egg. Not only is it a wholesome and nutritious option, but it’s also bursting with delicious flavors that will leave you craving for more!
Get the Recipe: Warm Grain Bowl with Goat Cheese and Greens

Grilled Garlic Lime Chicken with Cilantro Crema

Grilled, sliced chicken on a white plate with cilantro crema.
Grilled Chicken with Cilantro Crema. Photo credit: Two Cloves Kitchen.

Fire up the grill and treat yourself to this delectable grilled chicken with cilantro crema. With juicy marinated and grilled chicken breast accompanied by a creamy, tangy cilantro crema, this perfect summer meal is a feast for the taste buds. Plus, it’s surprisingly low in calories, making it an ideal choice for weeknights or summer cookouts.
Get the Recipe: Grilled Garlic Lime Chicken with Cilantro Crema

Egg and Cucumber Sandwiches

Egg and cucumber sandwich on a white plate.
Egg and Cucumber Sandwich. Photo credit: Two Cloves Kitchen.

Experience the delightful combination of crisp sliced cucumber, pepper jack cheese, chopped hard-boiled egg, creamy dill sauce, and fresh spring mix in these Egg and Cucumber Sandwiches. Whether you’re planning a picnic, packing a lunch, or hosting a party, these easy and delicious sandwiches will impress your taste buds while keeping the calorie count in check.
Get the Recipe: Egg and Cucumber Sandwiches

Blackened Fish Tacos

Three blackened cod tacos on a peach tile background.
Blackened Cod Tacos. Photo credit: Two Cloves Kitchen.

You’re going to love these tantalizing blackened cod tacos bursting with smoky and savory flavors. Not only are they incredibly easy to make, but they’re also delicious and remarkably low in calories. Enjoy the crispy cabbage, fresh lime juice, bright pico de gallo, and lightly charred tortillas in this weeknight dinner you’ll absolutely love!
Get the Recipe: Blackened Cod Tacos

Penne al Salmone

Penne al salmone on a white plate with a copper fork.
Penne al Salmone. Photo credit: Two Cloves Kitchen.

This fresh and light Penne al Salmone is a delightful summery dish that showcases sweet and savory burst cherry tomatoes in a white wine sauce with thyme. It’s a flavorful and healthy option that’s perfect for satisfying your cravings without the excess calories.
Get the Recipe: Penne al Salmone

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