Beyond the greens: 11 lettuce-free summer salads

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Ditch the boring lettuce and enjoy an array of vibrant flavors and seasonal ingredients in these chopped summer salads.

Mango black bean salad in a glass bowl.
Mango Black Bean Salad. Photo credit: Running to the Kitchen.

Watermelon Bacon Salad

Celebrate the refreshing and summery vibes with this unique salad that combines juicy watermelon with crispy bacon, offering a delightful balance of sweet and salty. A must-have for summer parties.
Get the Recipe: Watermelon Bacon Salad

Greek Pasta Salad

Experience a healthy twist on the traditional Greek pasta salad with this vibrant mix of fresh vegetables and wholesome pasta. Enjoy the flavors of Greece in every bite.
Get the Recipe: Greek Pasta Salad

Watermelon bacon salad garnished with basil leaves on a white plate.
Watermelon Bacon Salad. Photo credit: Running to the Kitchen.

Creamy Cucumber Salad

Put a healthier twist on the classic creamy cucumber salad with the addition of quick-pickled red onions. This refreshing summer salad is a perfect side dish for any cookout.
Get the Recipe: Creamy Cucumber Salad

Mango Black Bean Salad

In just a few minutes, you can savor the refreshing flavors of this protein-packed salad that combines juicy mango with hearty black beans. Perfect for a quick lunch or as a side dish.
Get the Recipe: Mango Black Bean Salad

Cucumber Melon Salad

This summer salad combines pickled onions with sweet, ripe cantaloupe for a refreshing and flavorful combination. It pairs perfectly with grilled meats for a complete meal.
Get the Recipe: Cucumber Melon Salad

Tomato corn salad with shaved parmesan and basil garnish in white bowl.
Summer Corn Tomato Salad. Photo credit: Running to the Kitchen.

Creamy Mediterranean Carrot Salad

Tossed in a creamy yogurt tahini dressing, this Mediterranean carrot salad features chickpeas, royal raisins, feta cheese, and parsley. It’s an ideal choice for summer cookouts and gatherings.
Get the Recipe: Creamy Mediteranean Carrot Salad

Balsamic Tofu Pasta Salad

Indulge in a light and healthy tofu pasta salad with fresh summer veggies and an easy balsamic dressing. A protein-packed delight.
Get the Recipe: Balsamic Tofu Pasta Salad

Shrimp Avocado Mango Lime Salad

Get ready for a burst of light summer flavors in this quick-to-prepare salad. Combining shrimp, avocado, mango, and lime, it’s a delightful option for a light lunch or dinner.
Get the Recipe: Shrimp Avocado Mango Lime Salad

Tofu balsamic pasta salad in a glass bowl with white rubber spatula.
Tofu Pasta Salad. Photo credit: Running to the Kitchen.

Blueberry White Bean Salad

Tossed in a creamy tahini turmeric dressing, this white bean salad showcases the delightful combination of blueberries, basil, mint, and pickled red onions. Enjoy a nutritious crunch with broccoli sprouts and seeds.
Get the Recipe: Blueberry White Bean Salad

Grilled Vegetable Orzo Salad

Glazed with balsamic and grilled to perfection, seasonal summer vegetables come together with orzo pasta in this delicious salad. Whether served warm or cold, it’s a fantastic addition to your summer gatherings.
Get the Recipe: Grilled Vegetable Orzo Salad

Simple Summer Tomato Corn Salad

Capture the essence of summer with this simple salad featuring fresh corn, ripe tomatoes, and fragrant basil. It’s a celebration of seasonal ingredients in every bite.
Get the Recipe: Simple Summer Tomato Corn Salad

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