13 Salty low-carb snacks you’ll love

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You’ll love this selection of 13 salty low-carb snacks. Discover a variety of delicious and savory options that are low in carbs yet high in flavor.

Everything bagel mini pepper being held in a hand.
5-Minute Low-Carb Everything Bagel Mini Peppers. Photo credit: Real Balanced.

Keto Crackers

A stack of keto crackers.
Keto Crackers. Photo credit: Real Balanced.

These Keto Crackers are crispy, crunchy, salty, and ideal for a low-carb snack. They are dairy-free and made with ingredients like almond flour, ground flax seeds, and sesame seeds and are baked to perfection in the oven.

Get the recipe: Keto Crackers.

Taco Dip with Cream Cheese

A hand holding a slice of cucumber topped with taco dip with cream cheese.
Taco Dip with Cream Cheese. Photo credit: Real Balanced.

This Taco Dip with Cream Cheese is an easy snack that can be whipped together in only 15 minutes. Serve with low-carb chips or your favorite low-carb veggies to tide you over between lunch and dinner.

Get the recipe: Taco Dip with Cream Cheese.

5-Minute Low-Carb Everything Bagel Mini Peppers

Everything bagel mini pepper being held in a hand.
5-Minute Low-Carb Everything Bagel Mini Peppers. Photo credit: Real Balanced.

These 5-Minute Low-Carb Everything Bagel Mini Peppers are gluten-free and can be made in minimal time. They make for a great afternoon snack as they’re crunchy, light, and flavorful.

Get the recipe: 5-Minute Low-Carb Everything Bagel Mini Peppers.

Cucumber Tomato Bites

A hand holding a cucumber tomato bite.
Cucumber Tomato Bites. Photo credit: Real Balanced.

These Cucumber Tomato Bites are a quick, easy, and delicious low-carb vegetarian snack recipe that takes less than 30 minutes to prepare.

Get the recipe: Real Balanced.

Low-Carb Cheez-Its

Low-carb Cheez-Its in a bowl.
Low-Carb Cheez-Its. Photo credit: Real Balanced.

These Cheez-Its are a great snack for your low-carb diet. The recipe is low in carbs, gluten-free, grain-free, and vegetarian. They are baked in the oven and are perfectly crunchy and salty.

Get the recipe: Low-Carb Cheez-Its.

Everything Bagel Seasoning Cucumber Boats

Everything bagel seasoning cucumber boat being held in a hand.
Everything Bagel Seasoning Cucumber Boats. Photo credit: Real Balanced.

These Everything Bagel Seasoning Cucumber Boats are a 5-minute low-carb recipe that features fresh cucumbers that are cut and then de-seeded before being topped with cream cheese and mashed avocado. Garnish the cucumber boats with a sprinkle of Everything Bagel Seasoning for a light, refreshing, and crunchy snack.

Get the recipe: Real Balanced.

Everything Bagel Mini Pepper Boats

Everything bagel mini pepper boats garnished with bacon.
Everything Bagel Mini Pepper Boats. Photo credit: Real Balanced.

These Everything Bagel Mini Pepper Boats are so easy to make, require only 5 ingredients, and yield a perfect low-carb snack option. They are gluten-free, keto-friendly, and delicious!

Get the recipe: Everything Bagel Mini Pepper Boats.

Spicy Tuna Cucumber Boats with Cream Cheese

Spicy tuna cucumber boats on a plate.
Spicy Tuna Cucumber Boats with Cream Cheese. Photo credit: Real Balanced.

These Spicy Keto Tuna Cucumber Boats With Cream Cheese are a refreshing, crunchy, low-carb 10-minute snack with a kick. Featuring fresh, crisp cucumbers that are cut and de-seeded, each cucumber half is stuffed with softened cream cheese and spoonfuls of tuna before being topped off with a sprinkle of Everything Bagel Seasoning, coconut aminos, and a drizzle of hot sauce.

Get the recipe: Real Balanced.

Seed Crackers

A stack of seed crackers.
Seed Crackers. Photo credit: Real Balanced.

These Seed Crackers are made with pumpkin seeds, sunflower seeds, sesame seeds, and ground flax seeds and are low-carb and nut-free. They are crunchy, salty, and store well at room temperature.

Get the recipe: Seed Crackers.

Tajin Cucumber Boats with Lime Juice

Tajin cucumber boats on a plate next to a slice of lime.
Tajin Cucumber Boats with Lime Juice. Photo credit: Real Balanced.

These Tajin Cucumber Boats With Lime Juice are low-carb, gluten-free, and can easily be made dairy-free. They are light, refreshing, full of flavor, and can be made in only 5 minutes.

Get the recipe: Real Balanced.

Bacon Tomato Avocado Cucumber Boats

A plate of bacon tomato avocado cucumber boats.
Bacon Tomato Avocado Cucumber Boats. Photo credit: Real Balanced.

These Bacon Tomato Avocado Cucumber Boats can be made in just 10 minutes and feature fresh cucumbers that are stuffed with softened cream cheese and mashed avocado. Top off the cucumber boats with crispy bacon, fresh tomatoes, and a sprinkle of Everything Bagel Seasoning for a light, refreshing, filling, and crunchy snack.

Get the recipe: Real Balanced.

Keto Nachos

Two hands holding a plate of keto nachos.
Keto Nachos. Photo credit: Real Balanced.

These Nut-Free Keto Nachos are a perfect low-carb snack to enjoy for dinner, on game day, or as a holiday appetizer! These low carb nachos are gluten-free, grain-free, and only require 40 minutes to make!!

Get the recipe: Keto Nachos.

Chive and Onion Cream Cheese Cucumber Boats

A plate of chive and onion cream cheese cucumber boats.
Chive and Onion Cream Cheese Cucumber Boats. Photo credit: Real Balanced.

These Chive and Onion Cream Cheese Cucumber Boats are a delicious cucumber snack recipe featuring cream cheese, avocado, mustard, bacon bits, and Everything Bagel Seasoning that can be made in just 10 minutes. They are low-carb, keto-friendly, and can easily be made dairy-free.

Get the recipe: Real Balanced.

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