Snack attack! 21 easy & delicious snacks ideas for adults & kids

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Tired of the same old snacks and looking for some fresh ideas? Look no further! We’ve compiled 21 easy, delicious and mostly healthy snack ideas that will satisfy both adults and kids alike.

Cookie Dough Bars

Healthy cookie dough bars stacked high on parchment paper.
Cookie Dough Bars. Photo credit: Running to the Kitchen.

These no bake cookie dough bars are packed with chocolate chips and dried cherries. A wholesome snack that tastes as decadent as cookie dough!
Grab the Recipe: Cookie Dough Bars

Peanut Butter Chocolate Chips Bites

No bake peanut butter chocolate chip bites in a bowl.
Peanut Butter Chocolate Chips Bites. Photo credit: Running to the Kitchen.

These no bake peanut butter chocolate chip balls taste just like a Reese’s peanut butter cup but made with all real food. They’re the perfect tasty snack when you’re craving a sweet treat!
Grab the Recipe: Peanut Butter Chocolate Chips Bites

Maple Cinnamon Apple Chips

Air fryer apple chips on a plate.
Maple Cinnamon Apple Chips. Photo credit: Running to the Kitchen.

Ready in just minutes using the air fryer, these flavorful chips are a much healthier alternative to processed snacks. Made with just three simple ingredients: apples, maple syrup and cinnamon, apple chips are perfect for school lunches and adult snacking alike!
Grab the Recipe: Maple Cinnamon Apple Chips

Homemade Chocolate Granola Bars

Homemade chocolate granola bars stacked on a white plate.
Homemade Chocolate Granola Bars. Photo credit: Running to the Kitchen.

Healthy, oat-based and with no added sugar, these chocolate granola bars can be customized to your liking with add-ins for a nutritious gluten-free snack.
Grab the Recipe: Homemade Chocolate Granola Bars

Banana Nut Almond Muffins

Banana nut almond muffins on parchment paper.
Banana Nut Almond Muffins. Photo credit: Running to the Kitchen.

A nutty, slightly sweet, moist & tender muffin that make a great healthy snack!
Grab the Recipe: Banana Nut Almond Muffins

Healthy Cookie Dough Bites

Healthy cookie dough bites drizzled and dipped in chocolate on parchment paper.
Healthy Cookie Dough Bites. Photo credit: Running to the Kitchen.

Healthy cookie dough bites are such an easy treat so that nothing goes to waste. Drizzled or dipped in chocolate, they’re the ultimate vegan/gluten-free treat!
Grab the Recipe: Healthy Cookie Dough Bites

Peanut Butter Jelly Muffins

Peanut butter and jelly muffins on a plate with a spatula with peanut butter.
Peanut Butter Jelly Muffins. Photo credit: Running to the Kitchen.

These oat based peanut butter and jelly muffins have a surprise strawberry jelly center and a moist, tender muffin crumb – perfect snack for kids & adults!
Grab the Recipe: Peanut Butter Jelly Muffins

Banana Zucchini Muffins

Mini banana zucchini muffins on a plate.
Banana Zucchini Muffins. Photo credit: Running to the Kitchen.

These banana zucchini muffins are made with half oat flour and half whole wheat white flour for a healthy bite-sized snack and the perfect snack for school lunch boxes.
Grab the Recipe: Banana Zucchini Muffins

Strawberry Banana Fruit Leather

Strawberry banana fruit leather on a cutting board.
Strawberry Banana Fruit Leather. Photo credit: Running to the Kitchen.

Strawberry banana fruit leather is simple to put together and pretty healthy! A perfect snack or an addition to either your kids or your own lunch!
Grab the Recipe: Strawberry Banana Fruit Leather

BBQ Roasted Chickpeas

BBQ roasted chickpeas on a white plate.
BBQ Roasted Chickpeas. Photo credit: Running to the Kitchen.

Craving a savory snack? These easy, crispy, roasted BBQ chickpeas make a delicious option for healthy snacking instead of chips.
Grab the Recipe: BBQ Roasted Chickpeas

Sweet Potato Oat Bars

Sweet potato oat bars stacked on a kitchen towel.
Sweet Potato Oat Bars. Photo credit: Running to the Kitchen.

These sweet potato bars made with oats are a filling, nutritious and delicious snack. Add your favorite mix-ins like dried fruit, nuts or even chocolate chips.
Grab the Recipe: Sweet Potato Oat Bars

Apple Cinnamon Cookie Bites

Apple cinnamon cookie bites in a bowl.
Apple Cinnamon Cookie Bites. Photo credit: Running to the Kitchen.

These apple cinnamon cookie bites are made with oats, cashew butter and real pieces of fresh apples. A great all year round snack that tastes just like dessert.
Grab the Recipe: Apple Cinnamon Cookie Bites

Spicy Seasoned Pretzels

Spicy seasoned pretzels in a black bowl with small bowl of guacamole on the side.
Spicy Seasoned Pretzels. Photo credit: Running to the Kitchen.

These spicy seasoned pretzels are an easy homemade snack great for dipping in hummus, guacamole or just eaten by themselves and easily adjusted to your taste!
Grab the Recipe: Spicy Seasoned Pretzels

Cinnamon Crunch Chickpeas

Cinnamon crunch roasted chickpeas in a bowl with more scattered around.
Cinnamon Crunch Chickpeas. Photo credit: Running to the Kitchen.

These cinnamon toast crunch roasted chickpeas taste just like the cereal. Made with maple syrup, coconut oil and cinnamon, they’re a much healthier way to snack.
Grab the Recipe: Cinnamon Crunch Chickpeas

Raw Brownie Bites

Raw brownie bites on parchment paper drizzled with chocolate.
Raw Brownie Bites. Photo credit: Running to the Kitchen.

These bite sized raw brownies are a healthy way to satisfy a chocolate craving made with nuts and dried fruit and topped with an optional chocolate drizzle.
Grab the Recipe: Raw Brownie Bites

Chewy Cherry Oat Bars

Cherry oat bars on a wooden plate with chocolate drizzle.
Chewy Cherry Oat Bars. Photo credit: Running to the Kitchen.

These cherry oat bars are super chewy with an optional chocolate drizzle. Perfect for snacking or fueling up for a workout!
Grab the Recipe: Chewy Cherry Oat Bars

Cherry Power Cookies

Cherry power cookies in a stack with dried cherries scattered around.
Cherry Power Cookies. Photo credit: Running to the Kitchen.

These power cookies are packed full of antioxidant rich tart cherries, oats, nuts and seeds. They’re perfect for healthy on the go snacking.
Grab the Recipe: Cherry Power Cookies

Cherry Fruit Leather

Cherry fruit leather rolled up and tied with kitchen twine.
Cherry Fruit Leather. Photo credit: Running to the Kitchen.

This tart cherry fruit leather is a healthy, all natural snack you can easily make at home and perfect for workoiut fuel or kid enjoyment.
Grab the Recipe: Cherry Fruit Leather

Banana Chia Bites

Banana chia mini muffin bites in a blue ceramic basket.
Banana Chia Bites. Photo credit: Running to the Kitchen.

Banana chia bites are naturally sweet and perfectly moist mini-muffins. A grain-free snack everyone will love and you’ll want to eat at least three of!
Grab the Recipe: Banana Chia Bites

Nutella Cookie Dough Balls

Nutella cookie dough balls stacked on a plate with parchment paper.
Nutella Cookie Dough Balls. Photo credit: Running to the Kitchen.

These no-bake nutella cookie dough balls are a surprisingly healthy decadent treat. Dessert masquerading as a snack!
Grab the Recipe: Nutella Cookie Dough Balls

Cranberry Orange Oatmeal Cookie Bites

Cranberry orange cookie bites in a bowl.
Cranberry Orange Oatmeal Cookie Bites. Photo credit: Running to the Kitchen.

These no bake oatmeal cookie bites are loaded with cranberries, orange and mini chocolate chips. A healthy snack that tastes just like a cookie!
Grab the Recipe: Cranberry Orange Oatmeal Cookie Bites

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