If you’re looking for some meat-free meal inspiration, you’ve come to the right place. We’ve compiled 15 of the most delicious and satisfying plant-based main course recipes that will make you forget about meat.
Creamy Avocado Zucchini Noodles
Zucchini noodles with avocado cream sauce makes a perfect side dish or light meal for summer. Add some grilled shrimp or chicken for a heartier meal.
Get the Recipe: Creamy Avocado Zucchini Noodles
Sweet & Sour Tofu
Make this sweet and sour tofu recipe in under 30 minutes! Crispy tofu and a sticky sweet & sour sauce mimic the classic Chinese takeout dish in this vegetarian friendly meal.
Get the Recipe: Sweet & Sour Tofu
Creamy Mushroom Risotto
This mushroom risotto with peas is insanely creamy and decadent without the use of any dairy! It’s rich, comforting and packed with lots of umami flavors. Easy enough to make during the weeknight while special enough for entertaining.
Get the Recipe: Creamy Mushroom Risotto
Lemon Feta Spinach Pasta
An easy, quick and delicious Mediterranean-inspired pasta filled with lemon, spinach, and feta. It can be enjoyed as is for a vegetarian meal or topped with your favorite protein.
Get the Recipe: Lemon Feta Spinach Pasta
Lentil Stuffed Eggplant
Lentil stuffed eggplant is a hearty meatless meal filled with brown lentils, tomatoes, shallots and greens. Top with goat cheese for a creamy bite or leave off for a vegan version.
Get the Recipe: Lentil Stuffed Eggplant
Red Lentil Pasta with Garlic Lemon Greens
This quick pasta recipe uses red lentil pasta with sautéed garlicky lemon kale and a vegan walnut “cheese” topping. It’s a quick, nutritious and satisfying way to enjoy a gluten-free pasta dinner.
Get the Recipe: Red Lentil Pasta
Kung Pao Chickpeas
Enjoy your favorite Chinese takeout meal with a vegan twist in this Kung Pao chickpea recipe. The sauce is a perfect recreation with tons of bold flavors making this dish taste just like the original with a simple protein swap!
Get the Recipe: Kung Pao Chickpeas
Lightened Up Spaghetti Alfredo
This Lightened Up Spaghetti Alfredo with broccoli is creamy, cheesy and decadent but much healthier than the original so you can feel good about eating it.
Get the Recipe: Lightened Up Spaghetti Alfredo
Cheddar Veggie Quesadilla
This cheddar quesadilla is filled with juicy ripe heirloom tomatoes, fresh corn, basil and melted sharp cheddar cheese. A delicious way to indulge without the meat.
Get the Recipe: Cheddar Veggie Quesadilla
Sweet Potato Hash
This is a quick Mexican inspired sweet potato hash recipe with a spicy harissa kick. Super simple and makes the perfect breakfast, lunch or dinner!
Get the Recipe: Sweet Potato Hash
Vegetable Bean Skillet
This vegetable bean skillet is packed with fresh vegetables and given a hearty, protein boost from two kinds of beans for an easy meatless meal.
Get the Recipe: Vegetable Bean Skillet
Soba Noodles with Leeks
These soba noodles with leeks and sweet onions are topped off with a hard boiled egg for an easy and delicious vegetarian meal.
Get the Recipe: Soba Noodles with Leeks
Tempeh Picadillo
Vegan picadillo is a plant based version of this traditional Cuban recipe made with tempeh, lentils and potatoes. It’s packed with big flavors from Spanish olives, capers, raisins and spices in a hearty tomato base. Perfect served over rice, cauliflower rice, a bed of greens or zoodles.
Get the Recipe: Tempeh Picadillo
Twice Baked Spaghetti Squash
Delicious twice baked spaghetti squash is filled with spinach, artichokes, tomatoes and cheese. A lower carb, vegetarian and gluten-free dish that can be enjoyed as a side or meatless main course!
Get the Recipe: Twice Baked Spaghetti Squash
Zucchini Pesto Pizza
This skillet zucchini pesto
Get the Recipe: Zucchini Pesto Pizza