Nix the junk: 13 healthy drinks and snacks you’ll love!

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Hey there, snack enthusiasts! If you’re on a mission to make your snacking habits as awesome as can be, you’ve stumbled upon the right spot. We’ve rounded up 13 fantastic recipes that’ll have you munching and sipping your way to a healthier, happier you.

Say goodbye to the same old chips and sugary drinks – it’s time to dive into a world of garlicky kale chips, homemade V8 juice, and loads more. Let’s dive in and discover your new favorite guilt-free snacks and sips!

Homemade V8 juice in a salt rimmed mason jar garnished with lemon and cucumber and a sprig of parsley.
Homemade V8 Juice. Photo credit: Running to the Kitchen.

Garlicky Kale Chips

Garlicky kale chips in a small white bowl.
Garlicky Kale Chips. Photo credit: Running to the Kitchen.

Enjoy the satisfying crunch of kale chips coated with a delicious garlic seasoning. A wholesome alternative for a savory snack.
Get the Recipe: Garlicky Kale Chips

Homemade V8 Juice

Homemade V8 juice in a salt rimmed mason jar garnished with lemon and cucumber and a sprig of parsley.
Homemade V8 Juice. Photo credit: Running to the Kitchen.

Discover an easy method to create your very own V8 juice at home. Packed with nutrients from fresh vegetables, this homemade version lets you control flavors and salt levels, all at a fraction of the cost.
Get the Recipe: Homemade V8 Juice

Adrenal Cocktail

Pouring adrenal cocktail into a small glass.
Adrenal Cocktail. Photo credit: Running to the Kitchen.

Boost your well-being with a simple adrenal cocktail recipe featuring three basic ingredients. This revitalizing concoction offers an excellent afternoon pick-me-up without the need for another cup of coffee.
Get the Recipe: Adrenal Cocktail

Air Fryer Maple Cinnamon Apple Chips

Air fryer apple chips on a plate.
Air Fryer Maple Cinnamon Apple Chips. Photo credit: Running to the Kitchen.

Craft your own apple chips using the air fryer for ultimate convenience. These flavorful chips, ready in minutes, provide a much healthier alternative to processed snacks.
Get the Recipe: Air Fryer Maple Cinnamon Apple Chips

Butternut Squash Smoothie

A butternut squash smoothie with cinnamon and nutmeg on a wooden cutting board.
Butternut Squash Smoothie. Photo credit: Running to the Kitchen.

Indulge in the creaminess of a butternut squash smoothie with balanced notes of cinnamon, cardamom, strawberries, and ginger. A delectable seasonal drink to savor.
Get the Recipe: Butternut Squash Smoothie

Homemade Sports Drink

Sports drink in a large glass pitcher with wooden mixing spoon.
Homemade Sports Drink. Photo credit: Running to the Kitchen.

Wave goodbye to artificial sports drinks from the store shelves. Create your very own homemade sports drink with just five simple ingredients, keeping it natural and refreshing.
Get the Recipe: Homemade Sports Drink

BBQ Roasted Chickpeas

BBQ roasted chickpeas on a white plate.
BBQ Roasted Chickpeas. Photo credit: Running to the Kitchen.

Satisfy your savory cravings with these easy-to-make roasted BBQ chickpeas. Their crispy texture offers a delightful alternative to conventional chips.
Get the Recipe: BBQ Roasted Chickpeas

Papaya Gut Healing Smoothie

Papaya pumpkin gut healing smoothie in a glass with metal straw.
Papaya Gut Healing Smoothie. Photo credit: Running to the Kitchen.

Embark on a gut-healing journey with a creamy, nutrient-rich pumpkin papaya smoothie. Fuel your workout or enjoy a midday snack with this nourishing option for promoting gut health.
Get the Recipe: Papaya Gut Healing Smoothie

Snap Pea Crisps

Spicy Homemade Snap Pea Crisps on a white plate with parsley garnish and hummus on the side for dipping.
Snap Pea Crisps. Photo credit: Running to the Kitchen.

Whip up homemade snap pea crisps seasoned with aromatic spices and a cheesy coating. A tastier and healthier choice compared to store-bought snacks.
Get the Recipe: Snap Pea Crisps

Tomato Chips

Tomato chips stacked on a white surface.
Tomato Chips. Photo credit: Running to the Kitchen.

Transform tomatoes into delectable tomato chips in mere minutes, using just a microwave. Surprisingly delightful, these chips are a quick and guilt-free snack.
Get the Recipe: Tomato Chips

Roasted Squash Seeds

Roasted squash seeds in a white bowl with a spoon.
Roasted Squash Seeds. Photo credit: Running to the Kitchen.

Skip the pumpkin and opt for crispy roasted winter squash seeds instead. With a simple seasoning and easy method, they’re the ideal autumnal snack.
Get the Recipe: Roasted Squash Seeds

Banana Chia Bites

Banana chia mini muffin bites in a blue ceramic basket.
Banana Chia Bites. Photo credit: Running to the Kitchen.

Savor the natural sweetness and moistness of banana chia bites. These mini-muffins, grain-free and delightful, are bound to become a snacking favorite.
Get the Recipe: Banana Chia Bites

Eggplant Chips

Mediterranean Eggplant Chips.
Eggplant Chips. Photo credit: Running to the Kitchen.

Elevate your snacking game with Mediterranean-spiced eggplant chips, crisped to perfection in the dehydrator. Pair them with your preferred healthy dip for a satisfying treat.
Get the Recipe: Eggplant Chips

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